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Type: Posts; User: palumboism

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    You may have worms brah, they make you eat...

    You may have worms brah, they make you eat everything & you never put on any weight. See a doc.
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    Making any changes in the body will affect the...

    Making any changes in the body will affect the way it functions, that includes adding muscle. Artificially reducing some muscle in a specific area as suggested may reduce performance in some...
  • Isis leaders called out to Australian followers...

    Isis leaders called out to Australian followers to attack Aussies especially government workers. Thats what started it.

    The guy was interviewed because of the stuff he was posting online, he took...
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    There are no exercises that reduce muscle brah. ...

    There are no exercises that reduce muscle brah. If it aint fat theres nothing you can do, except perhaps look into cortisone injections in the area, this will cause local atrophy without much...
  • So sick of hearing in the news how we have to...

    So sick of hearing in the news how we have to work to deal with how to not alienate these criminals so they aren't driven to do this.

    Stupid kunt of a news presenter stressed how we should not...
  • There's been unarmed white dudes who have been...

    There's been unarmed white dudes who have been shot dead & other ones who have been beaten while already subdued in custody. That never has resulted in anyone rioting.

    Those who run the media...
  • 'Control' is a bit rich. Just a bunch of...

    'Control' is a bit rich. Just a bunch of drongo's running around in this particular area. Wouldn't be too hard to pull anything off under their noses. This has Berezovsky written all over it.
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    164,578

    Sticky: How did you bring your forearms up? Mine are...

    How did you bring your forearms up? Mine are underdeveloped & I remember at one stage you mentioned you had to bring them up too.
  • Simple fact is 87% of fans have absolutely no...

    Simple fact is 87% of fans have absolutely no idea how to judge how well the winner rolled the judge's kawk around in his mouth.
  • He 'maintained' a deficit, therefore he is on...

    He 'maintained' a deficit, therefore he is on maintenance :D
  • LOL pots 2 & 3 are sarcastic, but gaining weight...

    LOL pots 2 & 3 are sarcastic, but gaining weight whilst on a deficit? You should get a fukkin Nobel prize for that one.
  • This. Aboslutely unheard of . More likely he...

    This. Aboslutely unheard of . More likely he gained a couple of pounds, then had a good **** just before he weighed himself.
  • He's referring to the fact that most were...

    He's referring to the fact that most were (inhumanely of course) worked to death &/or died of disease. Burning bodies is unfortunately the most effective way of containing/stopping disease. While...
  • Misc Experts on dem Jacked Genetics GTFIH pls Halp LOL

    A buddy of mine has dem genetics of peace, gains real easy & quick. What normally takes us half a year of slowly progressing & bulking before cutting & revealing gainz takes this guy like 2 to 3...
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    Good luck brah. But srsly you don't need to go...

    Good luck brah.

    But srsly you don't need to go to failure, its just another tool, and overall you're overcomplicating it too much if you are new to it.
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    Nadal's back 'spasm' was like Shane Mosley's in...

    Nadal's back 'spasm' was like Shane Mosley's in the fight against Mundine.
  • Thread: Inner chest

    by palumboism
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    1,632

    Sure brah. Soreness may not be an good indicator...

    Sure brah. Soreness may not be an good indicator of overall progress, but is definitely useful for seeing what regions certain exercises hit.
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    There is definitely a limit to how useful these...

    There is definitely a limit to how useful these details will be for your real world applications.
    But... they have to fill a book, they have to sell a book - its really that simple. Jobs for the...
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    Poll: brb Festival of Torture - "The footage,...

    brb Festival of Torture -

    "The footage, filmed by civilians during the Festival of Sacrifice in October, shows tagged Australian bulls and cows being kicked, stabbed and shot while being dragged...
  • Yes you're meant to empty yourself thats the...

    Yes you're meant to empty yourself thats the whole point brah.




    Sure ... if you're having sex regularly. The two are not interchangeable, there is no reason why you cant have both.
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