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Type: Posts; User: Paulie_G

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    For me, it is constant if I eat the near the...

    For me, it is constant if I eat the near the amounts of carbohydrates your average person eats. I've always been that way. Probiotics help, but don't entirely get rid of the problem. No doctor has...
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    Bloating is real. If my carbs are up, and I don't...

    Bloating is real. If my carbs are up, and I don't drink enough water, my gut and face blow up like crazy, and I'll put on 5 pounds of water weight in a week. Once I increase water intake, and drink...
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    Just sayin what? Are you hoping that an "ie" at...

    Just sayin what? Are you hoping that an "ie" at the end of my name might mean that I'd match your preferences? Now you're not just a douche, but a stupid douche.
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    I agree on lifting numbers and physique. I...

    I agree on lifting numbers and physique. I mentioned it because the primary "devil's advocate" in this thread mentioned it. However, in my experience my lifting numbers all go up when I carry more...
  • I was around when a buddy first got his Pendlays....

    I was around when a buddy first got his Pendlays. I would say the smell is very similar. The smell of rubber doesn't bother me though, so it's not something I would pay attention to.
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    I've evolved. I'm pretty much good with it all,...

    I've evolved. I'm pretty much good with it all, including gay marriage. I appreciate old and new houses, cars etc. I probably listen to less heavy metal than I did when I was younger, and enjoy stuff...
  • I have. Not all of them, but all 10 of the 45's I...

    I have. Not all of them, but all 10 of the 45's I have. All are b/t 44-46, with 6 of them being 45. I was not able to weigh to the ounce on my scale.
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    I just got an email back from Dean. Basically, he...

    I just got an email back from Dean. Basically, he said that he likes Rick, and Rick's monolift, and that he would hate to undercut him on a original design.
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    I lived in NY for my whole life, until my wife...

    I lived in NY for my whole life, until my wife dragged me to VA at age 34, so that she could pursue her PsyD. at James Madison University.

    Binghamton NY
    Harrisonburg VA
    Lexington KY...
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    The OP is probably from the rural south. As a...

    The OP is probably from the rural south. As a transplant, that one thing that has driven me crazy about being here. There are clear expectations of how men and women should should act and what we...
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    This. This THIS. Why do you feel the need to set...

    This. This THIS. Why do you feel the need to set the bar so high that you have such a high risk of failure? I'm all for really challenging yourself, but even the best of us have a really difficult...
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    Good point on the J-hooks. I think my insomnia...

    Good point on the J-hooks. I think my insomnia was getting the best of me.



    I scanned the review. Must have missed the 2 bolt comment, the first time around. Once again, insomnia at work. ;)....
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    This is a stupid thread. It's short sighted and...

    This is a stupid thread. It's short sighted and judgemental. Men, just like women are constantly changing in what they like and find important from a visual perspective. Hell, our founding fathers...
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    LOL. I saw 2 bolts, and instantly thought it was...

    LOL. I saw 2 bolts, and instantly thought it was bolted to 2 holes, either 2" or 3" spacing. Now I see the different size bolts. Actually, I think it should probably have 2 bolts, considering the...
  • I have 800 pounds of OFW bumpers. Very good...

    I have 800 pounds of OFW bumpers. Very good bumpers, at a great price. The smell doesn't bother me at all. It's no stronger than the stall mats I use as gym flooring. Honestly, if you are focused on...
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    I wonder if they would do one custom to...

    I wonder if they would do one custom to accommodate the 1.75" hole spacing on my Black Widow rack?
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    Geez. Now I have one more thing to buy. ;)

    Geez. Now I have one more thing to buy. ;)
  • You should try Craigslist. You can often find the...

    You should try Craigslist. You can often find the smaller 45 lb "Personal Trainer" sets of Powerblocks for around $100 used. Those would be perfect for something like Insanity.
  • Glad you are seeing results from a routine like...

    Glad you are seeing results from a routine like that. I can never recover from doing the big 3+ for 3x per week. More than 2x per week, and my CNS shuts down my gains after about 3 weeks. I DID...
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    First of all, find another gym, or build a small...

    First of all, find another gym, or build a small one at home.

    Next, read the stickies here. I will say that if you start with a program that focuses on heavy sets of squats, deads and bench...
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