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song of the day


http://www.youtube.com/watch?v=yLr6G8Xy5uc&ob=av2e


The time has come

"There is an appointed time for everything. And there is a time for every event under heaven-- A...

ouch! what happened?

We had dinner last night at a local steakhouse for the kennel boy who graduated from high school. For smallville the food is alright but the service is horribly slow. We all got there at around 6...

We had dinner last night at a local steakhouse for the kennel boy who graduated from high school. For smallville the food is alright but the service is horribly slow. We all got there at around 6...

thanks petey!

it is not that im worried about it, it is more it is an inconvenience as i am tired all the time and i have too much to do to be this worn out!

I deal with performance animals on a daily basis...

it looks like you have had some great company in here without me :)

a journal is a great thing :)

glad im not the only one that does dorky things like spilling water on things that are electronic! :)

have a great friday!

song of the day


http://www.youtube.com/watch?v=jlHqG00xCLA

Hardness

"But the LORD hardened Pharaohs heart, and he was not willing to let them go. The Pharaoh said to him, "Get away from...

naw, one cant expect that much from a GP these days. He is a client as well and a good doctor just not versed in performance medicine type things.

yeah, i did, he had no thoughts on it.

you are like the master picture finder! very impressive! :)

i was tired by the end of yesterday with a long work day and then dreaded cardio consisting of running stairs. yuck! I was in bed by 9 and asleep shortly after and thankfully no emergency calls. I...

i was tired by the end of yesterday with a long work day and then dreaded cardio consisting of running stairs. yuck! I was in bed by 9 and asleep shortly after and thankfully no emergency calls. I...

oh my :eek: is right! we dont have such types here in smallville! thankfully! :D



you are a dork Georgie!

I have no issue with nausea from the iron supplements and as i said, take excellent quality ones at that. I wouldnt say i am eating a ton of them right now but i frequently go through periods of...

The last time i donated blood, about 4 -6 weeks ago, i barely made the cut off for hemoglobin levels. Thats the whole, poke your finger and test your blood for iron thing that they do. One has to...

i think everybody has done a most awesome job donating to a great cause! good work everyone :D

i have to get up way early so i can have a moments of peace without monchers or techs or anyone else needing something from me so it works out well.

i love the chocolate, cant do the vanilla...

i did fasted workouts for about 3 months. i loved them as my preworkout and intra workout seemed to be more effective and i didnt have that blah feeling! but alas, i am no longer able to do them...