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  • Thread: 100 to 220

    by Cbuzz00
    Replies
    63
    Views
    7,840

    What am I looking at here?

    What am I looking at here?
  • Replies
    10,577
    Views
    261,637

    Small avi, arms looking large.

    Small avi, arms looking large.
  • No diet, shredded, benching 375.... seems legit.

    No diet, shredded, benching 375.... seems legit.
  • Replies
    3
    Views
    798

    240 -> 220 2 Months Progress

    I think I'm around halfway to reaching my goal of having a 6pack again. Haven't seen them for 19yrs & I'm closer than ever to my goal. Feelsgoodman.jpg

    Before: 1 Feb 2012 240LB...
  • Replies
    17
    Views
    986

    UPDATE: Weigh In: 101KG Before shots...

    UPDATE:

    Weigh In: 101KG

    Before shots (beginning of Feb):
    http://s9.postimage.org/6m2yc6brz/30_1_2012.jpghttp://s15.postimage.org/jd3hbxlgr/7_2_2012.jpg

    TODAY: 9-April-2012. Flash on & right...
  • Replies
    11
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    1,249

    Good *gulp* progress.

    Good *gulp* progress.
  • Replies
    15
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    1,257

    Strong inspiration. I can see why you are so...

    Strong inspiration. I can see why you are so inspired by that...
  • Replies
    9
    Views
    746

    Lift BIG + Eat BIG = Get BIG.

    Lift BIG + Eat BIG = Get BIG.
  • Replies
    86
    Views
    3,730

    Wow man, truly an amazing turnaround. **Round of...

    Wow man, truly an amazing turnaround. **Round of applause**, one of the best transformations I think I've seen.
  • Replies
    5
    Views
    963

    Mabye another 70lb's & I'll b mirin. But at the...

    Mabye another 70lb's & I'll b mirin. But at the moment, no.
  • Replies
    82
    Views
    3,012

    Mad prop's mate, that's some serious weight for...

    Mad prop's mate, that's some serious weight for your stats. FFS now I feel like crap. I can't even do 1 rep & I'm a solid 220lb :(

    Man, teach me your benching technique. Actually, it looks the...
  • Came in expecting red & OP delivered.

    Came in expecting red & OP delivered.
  • Replies
    12
    Views
    2,411

    Thick.solid.tight. However, you definitely need a...

    Thick.solid.tight. However, you definitely need a bra now.
  • No it's not. U fail. Same picture, it's just been...

    No it's not. U fail. Same picture, it's just been flipped & rotated.
  • I don't EVER need motivation to get to the gym,...

    I don't EVER need motivation to get to the gym, because I'm FKING EXCITED AS HELL to get there & start trashing my muscles. I think about it all day at work, I fall asleep thinking about it. Doms...
  • I agree with this 100%.

    I agree with this 100%.
  • I highly doubt that will work. Your LBM %age gain...

    I highly doubt that will work. Your LBM %age gain from carrying around large amounts of fat will be very minimal (if any). You'll just end up really fat IMO.

    Who said your going to gain 15LB's of...
  • Of course he did, you don't get to 152lb's...

    Of course he did, you don't get to 152lb's naturally.
  • Replies
    12
    Views
    722

    Age: 18 Stats: 5'10", 165 lbs Don't need cell...

    Age: 18
    Stats: 5'10", 165 lbs

    Don't need cell tech for that brah. Any motivated individual could acheive that naturally, your just to young/ignorant to realise it.

    Inspiring effort 2nd_chance....
  • http://s14.postimage.org/hyqj3f5oh/fat.jpg

    http://s14.postimage.org/hyqj3f5oh/fat.jpg
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