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...when a girl glances at you, and smiles.

http://assets1.wordansassets.com/wvc-1324694777/wordansfiles/images/2011/12/23/114174/114174_100.jpg

Basically, it's up to you to decide which negatives you can deal with...

"Put on lean mass":

positives: you will be in shape all the time, and put on minimal fat.

negatives: the muscular...

So you mean Dawes must be on roids, too?

lefteris7, what part of his body don't you find achievable natty? Arms, delts, chest, abs?
...

Good post. Nutrition is fantastically crucial.

I believe it is, with perfect nutrition and hard work at the gym. What time span are you referring to?

You need (additional) energy to add muscle mass to your frame.

The process is 10 times faster.

No.

Swedish. Been, like I said, partially drunk once prior to working out. Not really drunk to behave stupid all the time, but to open up myself to other people, have fun etc.
Even in moderation, it...

I'm 19, and I'm not particularly rich, so I don't live on my own.

Girls is one reason. But I've heard that there are a lot of factors in attracting women:

Money

Face

Muscular, ripped body

Fame

http://www.bodybuilding.com/exercises/

Pick a body part, watch, learn and execute.

As for diet, eat a lot of food, much more than you're used to. Fish, chicken, eggs, beans etc.

19... It's cool. I've stayed away from alcohol since beginning to work out, so there's no risk.

1. Join a gym.

2. Eat food (protein a priority).

3. Workout frequently.

4. Eat food.

5. Repeat for a year.

Which is tricky. To make your body remove fat from your body (which it uses as energy), you need to be in a (calorie) deficit, if you're not in a deficit, then why would the body use the (stored) fat...

What if all are the same...

Nah, I'm not a troll, and neither am I going to end up forever alone. I'll probably get a nerdy, ugly girl who can accept me anyway.

So wait, you don't find it embarrassing, at all? I'm not sure how you would have remained cool in that kind of situation.

By "gorillas", I take it you refer to guys like Arnlod or Jay? Most of us will never come close to that, so I think we're on the safe side.