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  • Finally found a way to add large amounts of weight to dumbbells!

    RaClrw3mUGY
    http://www.youtube.com/watch?v=RaClrw3mUGY
  • Replies
    2
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    1,379

    great radio show with him here. LOL, what is it...

    great radio show with him here. LOL, what is it like 2,000+ gram carb up - insane

    http://www.blogtalkradio.com/naturalbodybuildingradio/2012/02/09/inside-natural-bodybuilding
    ...
  • Top Natural Athletes of 2012 Video From Inside Natural Bodybuilding

    The 2013 season is upon us - thought we'd do a video highlighting 2012 to get people more excited for the big year ahead!

    AkWEVcxDqA4
    https://www.youtube.com/watch?v=AkWEVcxDqA4
  • Highlight Reel from the 2012 IFPA Core Nutritionals Pro World Championships!

    Courtesy of inside natural bodybuilding
    JeCnQzVvL6M
    https://www.youtube.com/watch?v=JeCnQzVvL6M
  • Replies
    2
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    439

    can't promise so, but there's a chance he may...

    can't promise so, but there's a chance he may feel better by going with a neutral grip for pressing - like the positioning used in parallel bar dips. dumbbell press that way can be tried or if you...
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    6
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    408

    not sure and obviously you'll want to follow the...

    not sure and obviously you'll want to follow the advice of your doctors, but as general advice I'd say slowly back off on the movements that feel weird and work on overall shoulder mobility and...
  • 2012 PNBA Natural Olympia Documentary by Inside Natural Bodybuilding

    G4PRvXks7rk
    https://www.youtube.com/watch?v=G4PRvXks7rk
  • Replies
    27
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    642

    people look at me weird when i do negative...

    people look at me weird when i do negative pullups with 200 lbs on the belt added to my 230 lbs, but not my fault i look dumb and grow and they look cool and don't grow. focus on what you need to do...
  • Replies
    27
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    642

    agreed

    agreed
  • Layne Norton makes His Debut in "Muscle College Radio" - Great Tips

    http://rxmuscle.com/2013-01-11-01-57-36/muscle-college.html
  • Layne Norton makes His Debut in "Muscle College Radio" - Great Tips

    http://rxmuscle.com/2013-01-11-01-57-36/muscle-college.html
  • Layne Norton makes His Debut in "Muscle College Radio" - Great Tips

    http://rxmuscle.com/2013-01-11-01-57-36/muscle-college.html
  • Replies
    9
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    372

    i think brutalizing yourself so you get super...

    i think brutalizing yourself so you get super sore each workout to where u cant train again for a while might be counterproductive, i'd tend to advocate more toward training more often so you can get...
  • easy on the constipation! haha, j/k. i'm not a...

    easy on the constipation! haha, j/k. i'm not a big fan of one bodypart per day, however, i've done it for quite a while myself. the biggest thing is just to be consistent with something, most...
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    3
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    426

    there's a variety of things you could do, but a...

    there's a variety of things you could do, but a couple pointers i see quickly:

    - you probably need more carbs to support your training - as just mentioned also try to get a little more specific...
  • Thread: Need a Coach

    by BFJ
    Replies
    4
    Views
    382

    All of the ones I would recommend are mentioned...

    All of the ones I would recommend are mentioned by Layne in this video

    iUEAkCBgDBs
    http://www.youtube.com/watch?v=iUEAkCBgDBs
  • Replies
    0
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    564

    SOOO FUNNY - Do You Even Lift? Prank video

    Pardon redundancy as I think this has been in a couple low traffic forums, wanted to put out to the masses for those who may not have seen. Soooooooo funny, lol, not embarassed to admit I've watched...
  • Replies
    15
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    595

    so funny, i've passed this one on to so many...

    so funny, i've passed this one on to so many people for the laugh. i love how he picks his targets, if you look close, muscle pharm shirt, team somethingorother nutrition, hahaha. gym? you need to go...
  • Thread: Hats in the gym

    by BFJ
    Replies
    29
    Views
    638

    variety of reasons as is shown in here....

    variety of reasons as is shown in here. personally i have no real opinion, if i see someone constantly fixing it though to give off a certain look i might think it's a lil dumb, then again, to me if...
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    4
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    Time will tell, anything's possible. Simple...

    Time will tell, anything's possible. Simple answer, but the truth. Train hard, be consistent, and you will make it happen!
  • Results 1 to 20 of 95
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