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I would have to say that the most filling food I've ever had is raw white mushrooms. Cooked, they're not nearly as filling, but raw they're like throwing packing peanuts in your stomach!

Just to let you all know, this supplement is a waste of money. Arachidonic acid is created by your body from the omega 6 fatty acids in your diet. Now, in evolutionary terms, omega 3 to Omega 6 fatty...

Aright, the proper way to do the bench press is to keep your arms 45 degrees from your torso, or in other words half way between flared out and touching your sides. when your elbows are flared out,...

I'd say forget about an energy drink. the caffeine before is fine, but the sugar is going to make your insulin spike, and when you start working out, your blood sugar will plummet, and you'll...

well, you should probably limit your creatine intake to around 5 grams a day, depending on your size. I would add Animal pak as it's a great multi in my opinion. Probably should use one of the...

bump

anyone?

My bro ordered these (he's 21) and if anyone who's tried this stack has any info/comments, it would be appreciated.

I already have diet and excercise in order, just wondering if this combo would work out well.

It's the Beta alanine. try 2 g of pure beta alanine, now THAT makes ya tingle like your entire body fell asleep

I've tried both No-Xplode and Nano Vapor, and they're pretty different in my opinion. the only time i ever got GREAT pumps from NoXplode was when i first started using it, amazing energy too. but...

Out of the methoxy/ecdy supplements you've tried, which has given you the best gains. Please explain why it is better than others you've tried.

i'm really intersted in this also, i'm interested in something to help me accelerate my gains and this combo looks perfect

well i tried it yesterday and all i found out was that 1 scoop's not enough for me, didn't really feel anything, but it definitely tasted better than NoXplode

i just bought a can on nano vapor(haven't tried it yet, no-xplode gave me the ****s but it DID in fact work, but if nano vapor works as well or better, i'm happy.

The article is informative and all, but how come noone ever mentions wrestling as a sport? It is one of the most muscularly demanding sports out there, far more than football or baseball. Your arms...

because i'm a wrestler and once the season starts i need to get down to around 7 % and i'm about 12% right now. i already eat very healthy, i just have a slow metabolism and i would like something...

What supplements, other than L-Carnitine, either promote fat burning or inhibit fat storage effectively without stimulants?

I agree, glucose is the most rapidly absorbed sugar, it's the same form of sugar that your body converts carbs into. the blood sugar that circulates in your body is in the form of glucose. this is...

I have read casein digests over 7 hours, but then I have also read that solid foods like chicken, tuna, etc take longer to digest than drinks. Just trying to figure out which provides amino acids for...