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After lifting for 6 months after taking 2 years off, PRs at 175 lb last week were

225 for 2 reps bench
315 squat
405 deadlift

The Bible is the Bible. There is a difference between making a new interpretation of it and writing whole new books claiming to be the word of God. One doesn't need to be a prophet to "ask with...

I know that it's a compilation of books. But when looking at the whole bible, from Genesis to Revelation, it's easy to see that at the point of this verse, the Bible is complete. The story has...

How do you respond to Revelation 22:18-19,
I warn everyone who hears the words of the prophecy of this book: if anyone adds to them, God will add to him the plagues described in this book, and if...

in. still going on the april one. 3 months in and going strong. feelsgoodman

traps for the tramps

in. still going from march. havent since february

i took ap bc this year as a junior and next year im taking calc III/diff eq

I agree and disagree. At my school, calculus is only offered in ap so i cant comment on that, but in ap physics b, i dont see much of a difference from regular physics. I often help the regular...

this is what i said but i just got negged

somebody posted a video of a news report on here with an interview with some government official who said that poison was laid in a field to kill off and lower population

inaftercoverup

last week during my last set of bench press i went 155 to failure. on the third rep it stalled about half way up. the trainer lady that works at the gym yelled at some other lady and they each took a...

Bench 150
Squat 225
Deadlift 315
Total 690

i use milk and a shaker cup and it doesnt lump at all

im taking strength this semester. starts tomorrow.

this. and the vanilla is good. and so is chocolate and vanilla mixed.

cant post link. PMd

did 155x4
now i do 185x8

Get a car.
Get a license.
Get higher GPA.
Get moneys.
Get a girl.
Get muscles.

when people dont rack the weights on the one squat rack. then nobody knows if theres someone on it still