Search:

Straight LOL!!!

agreed. Maybe post a missed clean.

Whatever it is, he did it like an empty bar.

Like others have said you have to meet the bar. There are basically 2 ways to lift; pull the bar hard and ride it down, or pull the bar the same height and catch it at the bottom. If you do the...

Your dip is too fast and too long. Like olyw8lifter said, commit more in the split.

Just watching Kolecki will make your jerk better.

DyVi8jYJH8Q

Message!

Who cares? Has anyone seen Rip at nationals slapping the traps of a champion before his lifts? I haven't.

Broz Squat? Who? Canadian? Total?

Yeah most likely. Off season - WADA = Huge Lifts.

Never heard it before. I was expecting Al Pachino.

Do 90%x1x10 once or twice a week. If you hit all ten then add a little weight next time. Spend time with weight that is heavy, but that you are still confident with. Over time you will find it easier...

I wouldn't use more than 25lb per side in metal.

Neither can you prove it. Shane trained at the OTC and submitted to drug tests, so of course he had more support. He chose it. Pat refused it. However Pat did snatch 207 so apparently he didn't need...

Absurd post!

Right. Furosemide sounds completely innocent. Who could have guessed it was banned?

Awesome! Tell him he still has fans.

Is he still lifting at all? Would have been great to have him in the big 94 mix.

Cal Strength is not at all Bulgarian. They have a large variety of exercises and repetitions. Also the program is individualized for lifters.

He looked impressed. Spock might not have been...

Hopefully Chigishev does well at Euro's and doesn't hurt himself. The Russians are loaded at 105 and 105+.

You wont make the Olympics in 4 years, but you could make it to the international level. Your first step is to team up with a coach who is currently producing lifters at the international level. This...