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touche' that's my new plan.

Alright now OP is confused...

Alright, i was planning on waiting until i got the 85's for six to switch. So I'm thinking once i get that i'll shoot for 185 low reps?

Recently I have only been doing dumbbell presses, however my gym stops at 85's. I can do them for 4 reps. I need to switch over to barbell, so where do you think my bench is? Just need a guess for a...

voted, hope he wins

votted, good luck to her

I just started a new routine and I can't do two of the exercises due to a lack of equipment in the gym im currently going to. I can't do the HACK SQUAT and the LYING LEG CURL.

This is legs day for...

google new fresh proxies. pick the day's date and try the ones they have. usually one or two will work.

http://i627.photobucket.com/albums/tt359/cassiebrooklyn/boondock-saints-veritas-aequitas.jpg

Yes...

I do believe that was the most romantic thing i have ever heard.

I only wear mine for squats and deads. It starts to get annoying other than that. Blus i get a sweat belt like mad underneath it. Definately don't do those two without it tho.

use the push pull routine. i hear it does wonders for the taint.

voted, nice pic.

oh, I see what you did there. i would like to retract my previous statements from the court your honor.

thats your left brah.... lookin thick regardless. gjdm

oh, so you didn't type the post above mine. I be trippin

two words...

i see what you did there

Is that really necessary? A three second pause as opposed to just a pause. If i hold the wieght stationary in one spot for longer does it become extra motionless, or quite possibly super stationary?...

Fathers name : Patrick O'Connor
My name: Kevin Shane O'Connor

UHHHHH... river dancing FTW, might look gay but that ****s insane

42 feet per second