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Type: Posts; User: xil

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    Is that just from Coles and Woolies? I've been to...

    Is that just from Coles and Woolies? I've been to 2 Coles and couldn't find the caramel, only the chocolate which I'm not that big a fan of... it just tastes too strange
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    Sticky: Where can you find these in Sydney?

    Where can you find these in Sydney?
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    wow olivia... who would've thought in school...

    wow olivia... who would've thought in school you'd venture into such wonderful opportunities like this, just... wow. mucho congrats indeed

    but hey, that law degree needs finishing! i need someone...
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    chips, salsa, cheesecake... nice! Love the new...

    chips, salsa, cheesecake... nice! Love the new diet plan. You make the cheesecake yourself or store bought?
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    Superpump 250 Blue Raspberry

    Asianbabe was nice enough to send me out a sample of this (danke danke). Never taken a NO product before, so wasn't really sure what to expect. After talking to her and from what the packaging says,...
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    How much do the frozen egg whites cost? And do...

    How much do the frozen egg whites cost? And do they taste similar to ones cracked from eggs yourself? I've never seen them around here, but will have a closer look
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    tomorrow or saturday... depends whether I can be...

    tomorrow or saturday... depends whether I can be assed working out first thing in the morning lol
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    Cheesecake and pics... yummy anyone? ;) You...

    Cheesecake and pics... yummy anyone? ;)

    You actually went to the boxing day sales? How'd you find it? I'm cut, things I want aren't on sale when everything else is. Buying full priced things when...
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    What brand beans (and I guess, where from) do you...

    What brand beans (and I guess, where from) do you get? I always thought most beans had ~40-50g carbs per cup?
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    You're shooting your hips, see how your hips move...

    You're shooting your hips, see how your hips move and knees straighten, yet the bar hasn't moved off the ground yet? It should be one fluent movement. Also, watch out for your lower back, even as you...
  • Thread: This Is It

    by xil
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    87,395

    Like matt said, that's fairly high volume... yes,...

    Like matt said, that's fairly high volume... yes, you may feel that your upper body is lacking cf. your lower, however you must remember that you're in a caloric deficit. Your capacity to recover...
  • Thread: This Is It

    by xil
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    2,345
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    87,395

    This friend of yours, must be one smart lil...

    This friend of yours, must be one smart lil cookie eh? ;)

    Nice looking workouts. So much for Sunday being day of rest
  • Can I ask how much calories you're on? Doesn't...

    Can I ask how much calories you're on? Doesn't look like a lot...? Or is that because you weren't at home?

    Also, what sort of rest periods do you take between sets?
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    I assumed that they just put in the worst cuts of...

    I assumed that they just put in the worst cuts of meat (a la normal beef mince), but roo's are damn lean no matter where you cut. I don't konw why there's like a gram or 2 of carbs in there though?...
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    Can I ask where you shop? Is it a local butcher...

    Can I ask where you shop? Is it a local butcher or something like Coles? Never seen turkey mince before, also, what are the macros like?

    I've only found roo mince at Coles and runs for ~6.30/...
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    are those cooked weight or raw? also, when do...

    are those cooked weight or raw?

    also, when do you do your weights and cardio?
  • Thread: Scivation Book

    by xil
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    18,034

    yup, had same shipping and billing address, but...

    yup, had same shipping and billing address, but was declined. Money has been taken from the account though (though it may just be a temporary hold, have to wait a few days to see whether it went...
  • Thread: home made pizza

    by xil
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    Could you post the recipe for that please?

    Could you post the recipe for that please?
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    I'll stop if you stop... I promise... :)

    I'll stop if you stop... I promise... :)
  • Poll: All customs wants to do is check whether there's...

    All customs wants to do is check whether there's more than 10% egg protein. Just copy/ paste the ingredients, email them, and you'll get it soon

    Amount Per Serving:

    Calories: 120
    -Calories...
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