Search:

That half-life is just the concentration on the blood / interstitial tissue. Muscle creatine will remain elevated for at least 4 weeks.

Your form and range of motion could have been different or you weren't warmed up. How frequently do you normally do the exercise and when was the last time you did it before the deload?

It's normal and from the Beta Alanine and/or niacin.

http://www.regretsy.com/files/2012/09/animierter_animated_facepalm.gif

I only have 2nd and 5th person experience. If I have 2nd + 5th person experience can I get the synergy to achieve 1st person experience?

It's not banned, illegal nor requires a script so why wouldn't it be?

Snap City baby!!

http://gifninja.com/animatedgifs/341488/hodge-twins.gif

How do you know when you are using too many [ineffective] supplements? When you need a spreadsheet to micromanage their use.

Yes. Keep it under 5 grams.

The whole "take creatine with sugar" came from research that actually showed that during loading, consuming each 5 gram dose with close to 100 grams of dextrose led to better creatine retention and...

It's actually at the molecular level with signalling pathways.

Creatine can be used regardless of goals. Fluid retention is generally INTRAcellular, not extracellular.

They are fine together but NO Fury is crap because oral arginine doesn't increase NO.

Read my post again or wait for someone to tell you what you want to hear. The choice is yours. Don't be a gullible fool being bamboozled by an ignorant salesperson. Amino tablets are an epic waste of...

Product is made from Hydrolyzed Gelatin. Inferior protein source. Do. Not. Want. Why would anyone buy protein powder pills in the first place?

In order to glean anything from that study, one needs to make some generous and optimistic extrapolations. It's very short term, only measures MPS while ignoring muscle protein breakdown which is the...

No.

Product is a joke. Return it if you can if you already have it. If you insist on using it, just run through the box and don't buy any more or again.

Gaining muscle is all about training hard and being above maintenance calories, not certain foods. When you get down to brass tacks, whey is just another food and protein source. You question is like...

Are you sure that it's not just the raw leftover dried sweet / acid whey from the cheese making process (which is high in carbs and less than 20% protein in general) before it's been processed...