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You're speaking in tongues, an exorcism must be performed.

S*** just got real.

OP obviously squats every morning as he is picking up his straightener off the ground.

OP is also probably following the Justin Bieber workout.

Wake up, squat for straightener, curl with hair...

Thanks for the reply. Im glad to see im not the only one experiencing this.

I don't take any pre-workout supplements before training, find it fills my stomach up a little too much and rather train...

Anyone ever experience this?

Im currently on my 5th cycle of All Pros Beginner's Program (been alternating it with Starting Strenght just to change things up every 10 weeks or so) and have lately...

I don't always lift, but when I do its belted everything.

Watched some other videos on OP's channel. Interesting observation:

OP stands normal when training alone.

*Guys who actually lift turn up* Arms extend from body as if carrying logs and chest is...

Da faq did i just read.

I did not imply any of that. I just stated that personal preference determines whether someone trains fasted or not. Now if i was to make an assumption id say that you're not a fan of IF. Also you...

Makes a lot of sense. Thanks for the interesting read :)

Considering most of the meal was meat i doubt i hit enough of a carb surplus for that to happen. I thought that also so i worked out an estimate of macros for the meal and got >100g protein, >100g...

Like I said it was only an observation. Thought it was interesting.

A LOT of people train better in a fasted state. Personal preference is key.

I hadn't thought of that but it does make sense, considering it was a shock to the system after being in a deficit for so long. Just thought it was an interesting observation and thought id see if...

So I've been cutting at 10% less than my maintenance for the past 3 weeks. The cravings finally got to me last night and I caved, having a cheat meal last night of approx. 1,728 calories (I know...

Inb4 30 sets of biceps curls.

Please show some respect for the forum, even though you have clearly gone full retard.

If your goal is to look like Jabba the Hutt go for gold.

They will give nearly anyone who can pay the fees a tertiary education these days.

You don't have any sources. Ironic considering your arguing with RainingBlood who constantly asked for your sources.

Your degree is obviously useless to you, and you learnt nothing from completing...