so I do Cube method....hit a PR at a push/pull today on deads, and went for another PR...missed in the last like 2" of lockout....on bench hit my year raw best, failed on third a few inches off the...
DL: 135x5, 225x5, 275x3, 315x2, 315x2, 315x2(belt->), 320x2, 325x2, 330x2, 350x2
good! callous held up with the 2nd skin....although my knee was killing me my form locked in and...
I ordered a bench shirt, gonna see if I can get comfortable leading up...otherwise I have no idea...I always stop bench short to protect shoulders, no idea where I'm at raw....I'll open RAW at like...
I bench with middle finger on the rings...I touch right about the Xyphoid process....would you recommend a phenom, rage, fury or f6?? Theres so many different reviews I figured Id ask me peeps
So I've never really used a shirt before (just basic inzer entry level)....Im loving my SlingShot since I have 2 bad shoulders....whats the best single-ply entry shirt that would be similar to a SS...