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Type: Posts; User: BnPk

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  • Replies
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    fap b4 bed

    fap b4 bed
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    6
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    378

    didnt train hard enough

    didnt train hard enough
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    11
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    506

    cottage cheese no fat will be good b4 bed

    cottage cheese no fat will be good b4 bed
  • start eating like 9 meals aday

    start eating like 9 meals aday
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    20
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    1,304

    idc u put ur head down and think about ur next...

    idc u put ur head down and think about ur next set and get ur mind rdy for it.
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    11
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    506

    oh my bad didnt see that you were cutting, try...

    oh my bad didnt see that you were cutting, try getting 7 meals a day when ur cutting.
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    1,304

    that was me and my cousin... i got a call from my...

    that was me and my cousin... i got a call from my mum telling me i had to go home there was an emergency? mind your own buisness plz stop looking at other people in the game when ur working out, i...
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    you need about 9 meals aday to put on muscle

    you need about 9 meals aday to put on muscle
  • Thread: please help

    by BnPk
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    5
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    351

    just start taking roids u will get results

    just start taking roids u will get results
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    18
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    1,157

    weres the after pic?

    weres the after pic?
  • Replies
    13
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    989

    same...such a fail

    same...such a fail
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    23
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    475

    its ok guys i told him not to do shoulders with...

    its ok guys i told him not to do shoulders with chest but apparently im wrong and he knows everything cause his 200lb.
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    23
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    475

    too impress you?

    too impress you?
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    23
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    475

    sry but my physique is better then urs

    sry but my physique is better then urs
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    23
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    475

    Just quit lifting thats probably the best solution

    Just quit lifting thats probably the best solution
  • Replies
    23
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    475

    sry but im not the 1 asking for help.

    sry but im not the 1 asking for help.
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    13
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    989

    its recommended for ppl that have been lifting...

    its recommended for ppl that have been lifting for 6+ months.
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    23
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    475

    Because when you doing chest presses your...

    Because when you doing chest presses your shoulders are getting worked, i wouldn't put shoulders with chest.
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    bulk m8.

    bulk m8.
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    start fapping wif ur left hand srs

    start fapping wif ur left hand srs
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