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you don't know me, but I am on APK (rarely now though). Just someone who does parkour as activity very often and leads a university club.

You got it ALL wrong. First of all I'm not equating ****. I'm saying that ANYONE if they have the right instincts, the correct physical/mental bodies, and willpower can go into battle and get...

Demon? haha..nice

It's true...he's an olympian. I'm willing to bet you there's not many olympians who give a **** about how big their muscles are..they care about how well they perform at their respective sports. ...

Uh...well, I think what you're missing is almost anyone with the determination can join the army and become good. One of my friends was in Iraq for a few years and he's like 6'1" and 330 pounds and...

lol, not everyone has huge guns. The guys who focus more on stuff like floor/vault aren't going to as they will be more toned than big. The guys who are more about rings and even parallel bars will...

Yes it is mostly proportionate. However....it's funny you think all gymnasts are short. There's two guys on college teams who are 6'3", there's another who's 6'2", another who's 6'1", and also an...

Right...well I'll tell you as someone who does the sport -- almost everyone tumbles (almost, not all, but i'd say <= 99% of the guys...the ones who don't still know how to tumble though, they just...

lol, not true....you aren't going to find huge quads, although you can sometimes, but to say that it doesn't require lower body strength is just, kind of naive (no offense, i know a lot of people...

Yeah..they're all 5 feet tall..just kidding. Pretty big myth, and not really fully true. For example:

http://www.soonersports.com/sports/m-gym/mtt/czeschin_russell00.html...

i could say yes or no...when i was 16, i looked 11, seriously. Not everyone looks their own age.

Although NY Times already dug up some articles, so yeah you have half a point.

rings were already on...i think there's still parallel bars to go (maybe) tonight..

they are pretty fun, was doing one armed dumbbell snatches a lot about a year ago. I wish I could explain it to you, seriously, but a friend showed me. it was one of those things after like 4 times...

They are not even close to beginner exercises. If you are interested in those types of exercises though, but easier, start with this

http://www.dragondoor.com/articler/mode3/229/

Tyrbolift, I think you brought up a good point earlier on what is considered clean calories too..early in my morning my brain wasn't functioning on 3 hours of sleep.

In any case, some guys can do...

that is true...

Well, if you want your performance to be good, then yes..for any sport/training

Definitely agree on this..I am surprised by how many people just DO dips really fast without realizing if they'd lower themselves down into it and maybe accelerate faster on the upward push, it would...

Your posture during the exercise is probably wrong then...have someone watch you who knows what they're doing and see if it's correct

lol although it's not gymnastics i can answer this because my dad swam in college, and my mom and sister are swimmers too.

Answer is yes....swimming is one of the best workouts for you and burns a...