Type: Posts; User: RyanBravo
what school are you joining?
i'll have to try the choc sauce..ive just used water
from an unexperinced person, the posing looks a lot better..getting dialed in bob :)
10 days out and you are looking great Bob
whats the goal of the weights? and i like the move where you roll to the knee bar, ver usable :)
calves look sick sir what weight class are you competing at in the Mr. Aus?
kangaroo? how was that? have a good tirp:)
nice cleaning and pressing and great pictures. you're the reason i body build, your dedication is helping me push through my diet problems, thank you. ryan
Marc what is your favorite incline movement? I use to do a lot of BB incline but lately ive been doing HS incline mixed with some DBs oh and you are an inspiration sir
http://wasleyryanx.blogspot.com/2010/01/solution-5-review.html My review Thanks Bob
in as always bob :)
food and leg workout looks good bob id deff like to do a review of Solution 5.
looks like a great chest workout bob, 225 on incline is legit... and i fianlly realized what AYCE stands for lol pancakes sound good.
good leg destruction sir
squats looked good, fired me up for my leg workout tonight.
i'm sub'd. good work so far going on in here :)
looking good 9 weeks out marc, always motivated when i come in here and see your hard work.
sounds like a good week :)
this
yea bob your shoulders and arms are looking big, you look pretty lean also.
