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  • The study itself says they used beetroot juice to...

    The study itself says they used beetroot juice to increase NO levels. Why isn't anyone talking about beetroot juice itself as a cheap, natural supplement? Is this stuff available in your typical...
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    Please Read! Regarding All The Whey

    I've been ordering my protein from All The Whey for almost 7 years now. I was originally referred to them by people here at the bodybuilding.com forums, and I assume a lot of people here still go...
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    I personally feel that certain muscles require...

    I personally feel that certain muscles require higher reps in order to grow. Abs and calfs are the two that stick out in my head. I dont have cut abs, but i do have a bit of an ab gut from weighted...
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    Generally what i do is cycle between dumbbell and...

    Generally what i do is cycle between dumbbell and barbell bench, 4 weeks alternating one or the other. Regardless, my original post can be applied to db bench as well. Point being, taking delts out...
  • Thread: Weighted Dips

    by bgzee
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    yeah, i had to take a pretty long break from...

    yeah, i had to take a pretty long break from dips, then started recently with lower weight and more controlled motion. also making sure i dont drop the elbows under 90 degrees. I think damage is...
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    flat bench form for chest development

    I know that if you do a flat bench with perfect form you are touching the bar to your chest (not bouncing) but my question is whether or not this form is best for chest development. Once the elbows...
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    Most of my points had nothing to do with Timothy...

    Most of my points had nothing to do with Timothy McVeigh. He's just an example of a white terrorist, after you had claimed that only arabs try and blow up buildings. Like I said, don't cry like a...
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    Oh, the irony.

    Oh, the irony.
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    Hey, here comes the short bus! How are you...

    Hey, here comes the short bus! How are you doing, lil guy?
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    Dude, if you can't handle your argument getting...

    Dude, if you can't handle your argument getting blown to peices, maybe you shouldnt be posting here.
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    Timothy McVeigh. Not really much else I have to...

    Timothy McVeigh. Not really much else I have to say.
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    Timothy McVeigh. I know you guys argue the...

    Timothy McVeigh.

    I know you guys argue the percentage of terrorists that are arab. This number is insignificant. The number that matters is the percentage of arabs that are terrorists. Lets...
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    I disagree. We only know what we are shown by...

    I disagree. We only know what we are shown by the media. That means, if the media decides to report only report on Islamic terrorists, thats all we know. It seems that the "terrorist" label is...
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    This is a different situation. They were...

    This is a different situation. They were specifically told that certain people were planning to attack us. At this point, an arab man fits the description of a suspect or a lead. Now, if a mexican...
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    Racial Profiling shouldn't be a method of law...

    Racial Profiling shouldn't be a method of law enforcement, period. It is against the law. For example, when you get pulled over the cop must have a valid reason for doing so. Pulling someone over...
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    Since when did being opposed to racial profiling...

    Since when did being opposed to racial profiling make ANYBODY a PC monkey?

    I'm sure you're also one of those people strongly opposed to affirmative action. I'm opposed to it myself. But how the...
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    I see your point. I'll repeat myself again. If...

    I see your point. I'll repeat myself again. If you are paying special attention to one nationality, you are paying less attention to the rest. This is a security hole. These extremists aren't...
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    So what you're saying is I was right. A second...

    So what you're saying is I was right. A second ago you were arguing in favor of racial profiling. Is it really that hard to admit you were wrong?
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    Wow, pathetic. And neg rep me all you want,...

    Wow, pathetic.

    And neg rep me all you want, i really could care less.
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    So you just admitted that racial profiling is a...

    So you just admitted that racial profiling is a security hole and not an effective security measure. You've just been thoroughly owned.



    Cut and paste skills? What the **** are you talking...
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