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Type: Posts; User: B1RD33

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    Best advice for shoulders, get weights and do...

    Best advice for shoulders, get weights and do presses..it's a shame you listen to what people say, why not lift to feel good. If you want bigger shoulders get off the internet right now and go do any...
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    run miles, and DB presses

    run miles, and DB presses
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    Why is your rep in the red like mine? Did you not...

    Why is your rep in the red like mine? Did you not join the queer cult on this site for bro downs etc?
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    Who cares how someone looks at a gym, if you are...

    Who cares how someone looks at a gym, if you are worried about what people think then you have a weak mind. The only thing that makes sense is when people are stretching out by the racks etc. I...
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    I would do DB rows and DB presses and do flat...

    I would do DB rows and DB presses and do flat bench less and build something up before trying to keep the pace up that will lead to a pinched nerve or maybe destroy your cuffs. Overuse is my best...
  • I use ALL the negative energy I can feel around...

    I use ALL the negative energy I can feel around me and do to a place where living life was beyond words to describe on the level of difficulty. Using negative energy and creating positive is a...
  • We have the same view on this as close to 100% as...

    We have the same view on this as close to 100% as possible. Well put. esp. when most of us take walking for granted or breathing without a tank etc. Best of luck in your lifting and fitness
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    ^^^

    ^^^
  • Thanks fatz I will stay RED :)

    Thanks fatz I will stay RED :)
  • I am not mad at all :) you are at the world...

    I am not mad at all :) you are at the world apparently. You are why people hate this part of the site (i.e., you give bad advice which you believe to be a truth and believe it, and most the time you...
  • You do not even have photo's of yourself, another...

    You do not even have photo's of yourself, another keyboard warrior. And you quoted Nick Diaz, where is you're IQ at.. lost in the tall grass of the Amazon? Good job ya duntski..
  • I explained it quite well, all you say is...

    I explained it quite well, all you say is negative things, check this out; while you were stuck on this message board..I just mowed 2 acres of my yard. I seriously hate being a jerk but Get a life...
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    Anytime bro! stay focused.

    Anytime bro! stay focused.
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    That is not horrible at all, and you can easily...

    That is not horrible at all, and you can easily cut that down, if you stay motivated, best of luck! Do not get discouraged by the people on these fourms that is my best advice, they all started...
  • That sucks man, maybe a chair or a stable table....

    That sucks man, maybe a chair or a stable table. rhyming
  • Make me! :), you are not here to help people with...

    Make me! :), you are not here to help people with questions, you always say the same stuff.
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    reading this thread was better then the...

    reading this thread was better then the cotto/mayweather fight, If he uses PEDs , I don't care, If he is in Porn, still don't care, if he directly becomes a threat to someone..okay then everyone...
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    2 sets of 20 push ups with good form and not...

    2 sets of 20 push ups with good form and not doing them 10000xmph should get rid of that issue.
  • 10 mile run at a 7 min pace in 100 deg heat plus...

    10 mile run at a 7 min pace in 100 deg heat plus whatever the humidity was that day. Maxing out on Bench,Squat,Dead lifts are hard mentally because you want to meet you're goals.
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    So from what you have told me is you are 6'0" and...

    So from what you have told me is you are 6'0" and 145 lbs. I can email you work out guides that I know work for a fact if you want? , I did not have a gym membership from ages 14-20, so that is...
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