Search:

Type: Posts; User: MasterBench

Page 1 of 5 1 2 3 4

Search: Search took 0.17 seconds.

  • Companies that provide 3rd party amino acid analysis for their protein?

    Been away from the forums for sometime. Hoping you all could provide me with some companies that publish 3rd party lab testing using amino acid analysis to verify the protein content and make up of...
  • You cannot develop maximal force with sub max...

    You cannot develop maximal force with sub max weight, the further you move from your 1RM the less force you can develop. Most who adapt WS for raw lifters use heavier percentages unless they are...
  • Replies
    16
    Views
    2,523

    Not enough volume/frequency or ability to...

    Not enough volume/frequency or ability to specifically develop technique to translate to your 1RM. Doing 1 set of repping out to failure/near failure with high reps and not doing anything else isn't...
  • Replies
    40
    Views
    1,413

    Cool to see another Conjugate lifter, how long...

    Cool to see another Conjugate lifter, how long have you been doing it for?
    I am a big fan of that approach and your style of programming is similar to mine. Might start up a log again after seeing...
  • In basically every sport, athletes do GPP to...

    In basically every sport, athletes do GPP to improve their performance in whatever the competition activity is. For non-strength sports like soccer/football/baseball/basketball/etc GPP could be...
  • Replies
    117
    Views
    22,073

    Not 5, but The Office for comedy Breaking Bad...

    Not 5, but

    The Office for comedy
    Breaking Bad for drama
    Game of Thrones for adventure/fantasy and probably my all time favorite
    Futurama for cartoons
    Twilight zone for sci fi
    Keenan and Kel...
  • Logged in to neg. OP you couldn't even do 315...

    Logged in to neg. OP you couldn't even do 315 with a Full Boar Slingshot which adds more than 10% (Original is ~10%, Full Boar is around 15%) + a spotter helping you.

    Also in another one of your...
  • Replies
    37
    Views
    5,886

    Just use Allmax Creatine Mono or another Creapure...

    Just use Allmax Creatine Mono or another Creapure based product.
  • At 16 there are much more important things to...

    At 16 there are much more important things to manage that will greatly effect your progress compared to what supplement you are taking. Very few teenagers have their training, dieting, and sleep in...
  • Replies
    17
    Views
    4,124

    I would cycle BBB this way W1 50% W2 55% W3...

    I would cycle BBB this way

    W1 50%
    W2 55%
    W3 60%
    - Add 5/10 to upper/lower training max
    W4 55%
    W5 60%
    W6 65%
    - Add 5/10 to upper/lower training max
  • Caffeine has a half life of 6 hours, I believe...

    Caffeine has a half life of 6 hours, I believe ephederine has a similar half life. So there is there can be an additive effect if you are taking it multiple times a day.
    If you are having any side...
  • Replies
    21
    Views
    2,822

    You are likely going to be disappointed with an...

    You are likely going to be disappointed with an OTC product. In my opinion, there isn't enough reliable information on legal test boosters to warrant spending the money on them. You'd be better off...
  • Replies
    48
    Views
    1,758

    Doesn't really matter what brand you are using as...

    Doesn't really matter what brand you are using as long as it is a reputable company. Using a brand that has a product with a licensed ingredient like Creapure helps ensure a certain level of quality....
  • Probably been said since the thread is 3 pages,...

    Probably been said since the thread is 3 pages, but +1 for Controlled Labs
  • Throw it in the blender. It will change the...

    Throw it in the blender. It will change the consistency and it can give it either a smoother or more slushy like consistency depending on what you add in to it.
  • Replies
    34
    Views
    3,808

    BioX Whey Complex chocolate peanut swirl is one...

    BioX Whey Complex chocolate peanut swirl is one of my favorites. Tastes very authentic to what chocolate peanut butter would taste like.
  • Green Mag Sour Green Apple is great. Really the...

    Green Mag Sour Green Apple is great. Really the only apple flavored supplement I have tried but I was always a big fan of how it tasted.
  • Replies
    33
    Views
    1,492

    Usually I have a go to product(s) that I buy that...

    Usually I have a go to product(s) that I buy that I never really get tired of. Those are my staples, I might rotate between 2 just to keep things interesting. I don't use protein powder really...
  • Replies
    2
    Views
    282

    What motivated you to get creatine? At 15, your...

    What motivated you to get creatine? At 15, your progress will be coming extremely quickly, Many younger lifters have misconceptions about supplements, which is one reason why they are cautioned...
  • If you perform numerous sets of 3-6 with short...

    If you perform numerous sets of 3-6 with short rest periods, in theory it could be beneficial as this would likely lead to significant metabolic stress, therefore increased lactate production. But...
  • Results 1 to 20 of 84
    Page 1 of 5 1 2 3 4