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Hey John,

I tried sending this through PM but it states that it's not accepting further messages so sorry for the tangent in topic.

Long time lurker of this thread and the great advice given...

So looks like Xamine was called out and pussied out of it .. again.

Pffft, too scared to even reply.

WTF .. have you even been reading any of it ?

It's already been stated that there isn't a significant effect upon growth, I can grab a handful of studies for that. I was commenting on the remarks...

Haha .. thought so.

No need.



ROFL I knew you'd reasearch into that, if you'd read on this is my cousin's account I'm using and my age can be cleared in my later posts. Even one of the mods (Forge3) can clear that...

Is my sig working .. sweet.

ROFL, how does everything I just said prove that "age is the gateway to stupidity" ? That doesn't even make sense. That's just saying that every older person older than you is just that much closer...

ROFL, you make me laugh every time you respond. "Age is the gateway to stupidity" ? LOL that's just hilarious, so wisdom and RLE doesn't count in this case right ? So you've had all the experience in...

I'm not arguing over the fact that it doesn't stunt growth, I was just amused at your take and comments on doctors.

Like I've highlighted in my other posts, this is all coming from a 15 year old....

True aye .. care to share where from ? Thought so.

Distressed ? No, just enjoying a 15 year old teen with obvious experience in the medical and weightlifting field comment on his sterotypical view...

Where did you pull this **** out of ? I don't recall my doc telling me to take this type of medicine so he wouldn't get sued ..

Strong distrust for docs from a 15 year old teen .. wonder who you...

LOL at teens ****-talking doctors. Go figure.

What the doc said might not be entirely true but doesn't mean they don't have the best intent in heart.

ROFL !

There we go. Great post.

FFS ..

So you're saying that if he's going to failure with every set in those 3, 4 or 5 days that it will not most likely lead to overtraining ? Even if he didn't go to failure, did you ever think...

:rolleyes:

Rest days or not, periods of deloading or SD's are needed to recover from over-reaching so that fatigue is reduced and performance and metabolic processes can recover. It's all part of...

You've been training for around 1.5 years now and you haven't taken a break ?

Ever heard of overtraining ? Hell, I'm not sure if you we're even over-reaching if you haven't even needed to take a...

Got proof, studies etc ?

From what I've been told and read, it's dependant on the person and taking into various factors such as weight, height, etc. Theres no point in giving an absolute...

Check out the bodyweight sticky in the best of thread.

Or search. One or the other.

De-load and jump in smaller increments.

Simple.