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I had the exact same problem. It was tension headaches caused by pressure on my brain. Check your blood pressure. If you are taking a Nitric Oxide lower the dosage or discontinue use. But check your...

Orange Superpump is nasty. I'll take Fruit Punch. Its tolerable

Supplements are expensive. Especially when you buy a lot. So I was wondering if it would effect the effectiveness of my supplement stack if I only took them on workout days. The bottles all say to...

I think that you can gain around 3 lbs of muscle in a month. Like I lost 2% bodyfat and stayed the same weight in a month which is like 3 lbs. 5 lbs in a year is bologne.

I like Leg Press. I don't like Lunges because too much momentum is involved with stepping forward really far. Feels like there is to much strain on my joints. Plus, with the Leg Press you can focus...

Thanks. Exactly what I needed to know

Does the Animal Pak have anything in it to support joint health?

NO I counted the names on the list. If you click on the number next to the bar graph it gives names of people who voted. I was wondering if that was the complete list or just some.

Are the names on list of people who voted for each individual the only people that voted. I ask because I counted and there are only like 34 names who voted for Phil Heath.

It would be expensive but you could blend it with ice cream. Or you could try plain yogurt.

I don't understand why anybody would even consider picking anyone other than Ronnie Coleman. They don't call him the King for nothin'. I mean come on 8 time Mr. Olympia. I mean come on HIS ARMS...

I've heard some pretty dumb stuff in the gym. Here are some I can remember

"Creatine gets you fat"

"Don't strain yourself"

And the ever popular, "All those supplements are going to end up...

Great numbers for only being a freshman. Varsity as a sophmore is pretty good.

Not sure if you were looking for advice, but I'll throw in my 2 cents anyways. I see that your bench is up there and...

I have noticed that this forum has significantly heavier smack talking than other forums I am on.

As for my book recommendations, Encyclopedia of Bodybuilding is good but like the others said, the...

When I was contemplating buying this product a lot of reviews I read said the same thing in regards to the "SuperDump" effect. Almost drove me away. Me and a few of my friends have been on this stuff...

I haven't tried CL White Flood but I have tried NanoVapor and NO Xplode. SuperPump beats both of those by quite a bit. SuperPump is what I am currently taking.

Nitrix is a good product. The only that I have found is it seems to only work well when you stack it with NO Xplod and CellMass. I took it in a stack once and it worked well. My friend only took a...

Where is the facepalm smilie? I'm sure you put some "valuable" info in that little dissertation of yours but I really don't care to read it. I'm sure it's more of you trying to explain what you have...

This thread need some fresh uppage.

So I was wondering earlier about something. Are there internet passalong cards? If so where can you find them? If not how would someone go about doing that?

Yeah I guess that was my problem. Just put the milk, then the powder, then stirred with a spoon. Definitely still a good product, clumpy or not.