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  • LoL still haven't fixed this problem... bench has...

    LoL still haven't fixed this problem... bench has now exceeded my deadlift (120kg x6). I just started pulling off blocks as per suggested. Got really good at that and pulled 180kg x 6 off a 2"...
  • Replies
    392
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    23,648

    Never got mine nor a response in PM.

    Never got mine nor a response in PM.
  • Replies
    197
    Views
    14,359

    WANT THESE BARS! ...

    WANT THESE BARS!

    http://media.veryfunnypics.eu/2014/02/funny-pics-what-are-you-doing-on-the-14th-of-february-legs.jpg
  • Banana Cream Bars Lemon Meringue Bars Key Lime...

    Banana Cream Bars
    Lemon Meringue Bars
    Key Lime Pie Bars
    Tiramasu Bars
    Mocha Java Bars
    Rum Plum Bars
    Peach Pecan Bars
    Pecan Pie Bars

    MmMmmmMmmm
  • Been awesome! Done and done brah :D

    Been awesome!



    Done and done brah :D
  • Replies
    1
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    778

    GAT - NitraFlex Hngggg (9/10)

    GAT - Nitraflex
    First off, this is my favorite pre-workout and the one I will now always end up coming back to because I feel it is the most well rounded.

    Profile : 10/10...
  • GAT - Nitraflex First off, this is my favorite...

    GAT - Nitraflex
    First off, this is my favorite pre-workout and the one I will now always end up coming back to because I feel it is the most well rounded.

    Profile : 10/10...
  • Day 45 79.9kg morning weight "How'd you get...

    Day 45
    79.9kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Leg Extensions
    Set 1 : 13.5x50
    Set 2 : 13.5x15
    Set 3 : 13.5x15
    Set 4 : 13.5x15
    Set 5 : 67.5x15
  • I'm for anything! ^^

    I'm for anything! ^^
  • Replies
    392
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    23,648

    Gave your address to TheFugitive?

    Gave your address to TheFugitive?
  • I know what you mean. I took it pretty light the...

    I know what you mean. I took it pretty light the whole week. The above post is from last Thursday, I'll be putting Friday's up in a few hours. It was a great week and I definitely caught up on rest....
  • Day 44 82.5kg morning weight "How'd you get...

    Day 44
    82.5kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Leg Extensions
    Set 1 : 13.5x50
    Set 2 : 22.5x15
    Set 3 : 22.5x15
    Set 4 : 22.5x15
    Set 5 : 31.5x15
  • Day 43 80.8kg morning weight "How'd you get...

    Day 43
    80.8kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Lying Leg Curls
    Set 1 : 13.5x15
    Set 2 : 13.5x15
    Set 3 : 13.5x15
    Set 4 : 13.5x15
    Set 5 : 13.5x15
  • Day 42 81.3kg morning weight "How'd you get...

    Day 42
    81.3kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Deload week... just get to play around

    Leg Extensions
    Set 1 : 31.5x15
    Set 2 : 31.5x15
    Set 3 : 31.5x15
  • Got a bit crazy on Saturday night. Girlfriend's...

    Got a bit crazy on Saturday night. Girlfriend's friend is leaving Korea that we've known for 3 years. She's one of the last to go of long term friends. Sick of making friends and them leaving....
  • Day 41 80.3kg morning weight "How'd you get...

    Day 41
    80.3kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Barbell Sumo Deadlift
    Set 1 : 40x10
    Set 2 : 50x10
    Set 3 : 60x10
    Set 4 : 70x10
    Set 5 : 80x10
  • Naw, no more service for me. I'm just a civilian...

    Naw, no more service for me. I'm just a civilian chillin'
  • Increased 150lbs on your squat in 8 weeks? LOL

    Increased 150lbs on your squat in 8 weeks? LOL
  • Follidrex Final Review Profile : 5/10...

    Follidrex Final Review

    Profile : 5/10
    Epicatechin still seems to be up in the air. There aren't really many studies proving it's efficacy. At least it's not a prop blend like Follidrone.
    ...
  • Day 30 81.5kg morning weight "How'd you get...

    Day 30
    81.5kg morning weight

    "How'd you get so SWOLL?" they asked me.
    Barbell Narrow Stance High Bar Squat
    Set 1 : 20x50
    Set 2 : 40x10
    Set 3 : 66x5
    Set 4 : 83x5
    Set 5 : 125x5
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