Type: Posts; User: richardson23
cottage cheese and natty pb all the way!
are you kidding me?
i love oats normally with just splenda but this weekend i added some cinnamen and diced apples it was soo good tasted like apple pie filling.
dips over declines
john cena does have a good build but defiantly doesnt have anything on Frank
i do a little bit at the end of a set like arm circles
red lobster is the ****. enjoy it!
how many servings did it have in the bag?
my breakfast is 1 cup of oats with a little splenda and cinnnamen 1 whole egg/4 egg whites
chicken ON 100% whey ff cottage cheese fruit eggs
i make mine with milk put a little brown sugar and splenda and some almonds. i could eat it for every meal
i have a pair and absolutely love em. i could always jump well but they added like 5 more inches on my vert. but you got to squat heavy if you wanna jump high first.
chicken fruit protein powder
For Cutting: Combine in Large Mixing Bowl 8 Scoops Whey (Vanilla is very good) 3 Cups Oats 1 Package Sugar Free Fat Free Pudding (Any flavor is good) 2 Cups Skim Milk Mix until a sticky...