to wonder pug....now that u mention how long ill b in the "fed state" it makes complete sence never really looked at it that way.....and to always tryin....ur a typical example of the a holes on this...
u made me feel like english is my second language by wat u just said haha and i mean that in a good way towards u....but i always stick to my compound lifts that never changes.....if thats wat u were...
ok sorry mayb once everyother month and by switch i dont mean like crazy dramatic change i just slightly alter my lifts and wat muscles i lift on the same day and stuff nothing huge.....but its...
i always switch it up i never go more then a month with the same routine....but if ur not being sarcastic id b more tehn happy to give u a sample i mean workingout is my life i do know a lot but a...
yea does make a lot of sence i hear ya....wat i dont get though is how reaching ur macronutrients is sooooooooooooo much more important then timeing....wat if i eat one meal a day, right before i got...
OK no homo..kyle .i like u a lot...haha wat u said especially in regards to ass hole comments not talking about u wonderpug not at all i appreciate ur links and ur opinion but i do know a decent...
have a question that im not really sure of.....first of all, after working out i have a protien shake with about 50 g of protien and i add about 50 g of dextrose.....then have a high carb meal about...
thanx for the replies i wound up getting a really good deal cuz my friend works at gnc, so i went and bought it yesterday started taking them the second i left the store haha...hopefully i get some...
i am on all the basic supplements u listed i hear ya there....but im just looking for a little edge my diet is also on point all my friends r gettin on prohormones n wini and all that stupid stuff im...
i have been doing some research on usp labs asteriod stack which consists of prime, powerfull, and anabolic pump ive got some mixed reviews so far and would like to hear more feedback. I also am...
of course theres many products u could get glucosamine (i def misspelled that i cant spell but i know a lot about supplements) or try a product called animal flex its made by universal nutrition very...
lol i was driving when i wrote that but your another one of those people huh? if you dont hav anything to say in regards to the original question then go elsewhere
Thank you very much good sir! thats exactly how i feel i only snapped because people were giving me smart ass responses before i even did anything that deserved that i simply asked for an opinion not...
disregard my rep power cuz people are *******s and im new to this every time i post something people talk sh** then i get neged cuz i talk more sh** back ha....but take my word opti-men by optimum...
