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Wdat did you decide for this?
I am a nursing momma. My little one is 1 year next week and I want to celebrate by getting back on a supplement plan. I have been training hard since he was 3 months so...

I guess really my purpose is for DL and squat. I had some Nike Free Trainers but they hurt the arch of my feet so was looking for something more designed for the purpose of lifting. I can always...

So I have a question...Adidas Powerlift Trainer (flexible) or Adidas Powerlift 2.0 (more stiff).
I currently DL, Sqt, Leg Press, Lunge...I think the trainer would be a better fit then. Do you agree?

For my last two bikini competitions I have worn - Pleaser Clear Competition Shoes - Lip 108. I loved them however I had to add padding to them as the plastic stretched too much. My next pair for the...

I actually have been practicing this. Read taking charge of your fertitlity. I've used it as a birth control method and bee successful for 3 years with it. Now we are trying for the other spectrum.

I love hearing about the balance that women competitors can have. Balance has been a struggle for me in my life of competiting. For me it's all or nothing. My husband and I began try to concieve...

So I have a question that I don't believe has been addressed. I am a female competitor and my body fat % like most competitors became very low which eliminated my cycle for several months. My husband...

I have quite that stack and am newly introducing ALA to my post workout intake. This was suggested by my trainer. I've heard mixed reviews. Can some provide some support as to why I should take this...

gorgeous. I hope to acheive similar physique one day.

Very helpful to read. Haring your story kind of sheds some light on mine. I am not yet trying to have kids but there is talk in the near future. My calorie intake is the same 1300-1400 but I am also...

Great! Thanks Kingsfitness and mrusa85. Really appreciate the feedback. Speaking of feedback. And suggestions on symetry based on my latest photos? Today marks 10 days till and I'm dropping like a...

Thanks friend. That is so incredibly helpful. Yes I am competiting in NPC Southern California in San Diego hosted by my John Lindsay himself. Quite excited. And August is Pacific in San Diego. I had...

I will be competing in a NPC competition next weekend. For those competitors who are more seasoned for someone just getting started are their other leagues you recommend for women competing in the...

It actually has not been banned. It is however under review by the FDA. The FDA belives that it cannot be considered natural or a dietary supplement because DMAA has actually been altered which would...

This is also my goal as it is for many. I have my first competition in 11 days!!! 2012 NPC Southern California.

Thank you so much. Really trying. Two week until stage show!

Anymore feedback? Would love it!

Absolutely do! I've been a huge BSN from the start. I've tried other products and can't get the same results. BSN always Finish First!

Thanks Darren! Super Excited!

Congrats to everyone who competed in the transformation and had fantastic success. I too finished only a chapter in my transformation. Would appreciate the feedback.