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RussianGundam · 12-04-2012 06:36 PM

Loving those delts man gj

RussianGundam · 07-23-2012 06:20 PM

Congratulations on you're results mate

RussianGundam · 07-20-2012 07:48 AM

Nice legs man

RussianGundam · 06-21-2012 03:53 PM

Cool progress man

RussianGundam · 06-03-2012 04:41 PM

Solid progress man

RussianGundam · 06-03-2012 04:33 PM

You look good now but I see what you're saying just give it a little more time and keep at it.

RussianGundam · 05-31-2012 06:05 PM

Awesome progress

RussianGundam · 05-31-2012 05:59 PM

Beast lats

RussianGundam · 05-26-2012 02:41 PM

Well it depends on what you want really. You look pretty good now but more mass couldn't hurt. I'd say put more overall muscle mass on and work on chest more.

RussianGundam · 05-23-2012 10:27 PM

Wow man nice transformation. How many days a week do you train?

RussianGundam · 05-22-2012 09:00 PM

lol I see it too. Also very nice transformation man. badass traps

RussianGundam · 05-20-2012 03:44 PM

Pretty sweet man.. Black looks good af

RussianGundam · 05-20-2012 02:52 PM

Back pics? Nice progress

RussianGundam · 05-18-2012 02:58 PM

Agreed

RussianGundam · 05-18-2012 02:52 PM

Glad you're back at the gym. Good luck

RussianGundam · 05-18-2012 02:46 PM

Keeping positive people around and socializing with them helps but Is there anything physical you can do besides watching tv?I don't know what illness you have but im sorry you have it.

RussianGundam · 05-18-2012 02:11 PM

Great dedication for sure

RussianGundam · 05-18-2012 11:10 AM

Damn good job. What workouts you do for forearm?

RussianGundam · 05-18-2012 10:50 AM

Nice quads man + transformation

RussianGundam · 05-15-2012 12:25 PM

Great abs man. I also need a tan haha

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