Type: Posts; User: hardNheavy2011
I don't compete any more and I haven't done a deadlift since I walked away from PL. lol
My 8 year old dog who goes nuts over these birds lol
She wants that ball lol
My youngest pup Merida with the old man McKay. He's showing her the ropes lol
For the most part, yes, they work the same muscles. When I started lifting at age 23 I only had a basic home machine setup and it worked fine for me. I got bigger and stronger. Eventually, I...
Here's a few pup pics that I took last week. They are both 7 weeks old. :)
I totally dig that new squat rack!! :D Love the bumper plates too. Now you can get some **** done!! :D
another one of my pups :)
One of my 2 week old pups in my home studio :)
Here's a few workouts from the last week or so.
Thanks Andrew!! I see you're building yourself a home gym. :D That's a really good idea. :) It's all the injuries that's made me decide to give it up. There isn't any part of me that doesn't...
Two of my 6 new pups. 2-1/2 weeks old. :)
My 18 month old boy Twizzler, who still thinks he's a puppy. :)
Okay so this is an example of what I'm doing now. lol Today was deadlift day so I did the following:
I haven't posted anything since July. lol I've been trying to wait out some injuries and basically start over. :)
Just an update since it's been a while. lol I've officially retired from PL and I don't regret it for one second. I've went back to more of a bodybuilding workout with higher reps and much lighter...
Honestly, these are some of the best photos I've ever seen. I'm blown away. :)
Really nice shots!! I'm very curious as to your camera settings on those two pics. You seem to have good clarity in low light shooting against a bright subject.....well, sort of bright. :) I was...
I don't necessarily have anything against Sigma, but one of their lenses that I have is quite soft. It's a 24-70mm f/2.8 for my Nikon. When I mean soft, I mean in focus, but almost portrait soft. ...