Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: ink81

Page 1 of 5 1 2 3 4

Search: Search took 0.04 seconds.

  • Replies
    372
    Views
    19,842

    And one in red....my gym just ordered 2 :) ...

    And one in red....my gym just ordered 2 :)

    http://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xpf1/t31.0-8/10452893_543869232385866_4970327820871992745_o.jpg
  • Replies
    372
    Views
    19,842

    Oh yeah, here's some Bench porn too, this was the...

    Oh yeah, here's some Bench porn too, this was the bench we used on the weekend, custom :)
    ...
  • Replies
    372
    Views
    19,842

    Cheers guys, yeah it was a bench only meet for...

    Cheers guys, yeah it was a bench only meet for me, the 3 lift guys lifted on Sunday. I've herniated l4, l5, s1, and also compressed discs in my upper neck, 2 different accidents. The lower discs...
  • lol, yeah, I laugh at the opener now, but on the...

    lol, yeah, I laugh at the opener now, but on the day it stressed me out big time, cheers for helping keep my head screwed on.
  • Replies
    15
    Views
    774

    You did well to get out of the path of the...

    You did well to get out of the path of the weights lol. Scary but funny. Glad you pulled up OK. Killer total.
  • 227.5kg(502lb) Bench @ 108.5kg(239lb) 4hr weigh in

    Competed at ProRaw6 Bench on the weekend at PTC HQ, same gym you guys would have seen Ed Coan squatting at. Goal by the end of this year was to hit 500lb under 242. Time to make a new one :)

    ...
  • Heavy Twice a week for me. Alternates 3's, 2's...

    Heavy Twice a week for me. Alternates 3's, 2's and 5's. Worked really good this last prep.
  • Replies
    372
    Views
    19,842

    Hit an easy paused 227.5kg(502lb) in my comp. ...

    Hit an easy paused 227.5kg(502lb) in my comp. Weighed 108.5kg with a 4hr weigh in. Would have gone a touch heavier but my attempts got ruined after pin pressing the first attempt off the face...
  • Replies
    10
    Views
    670

    Not this weekend.

    Not this weekend.
  • Replies
    10
    Views
    670

    Can't believe I got to spot him, think I was more...

    Can't believe I got to spot him, think I was more nervous then him. He's a weapon. Did it easy.
  • Replies
    5
    Views
    482

    Love the Gangsta Wraps from Mark Bell. Used his...

    Love the Gangsta Wraps from Mark Bell. Used his wraps for the last 2 years with no complaints.
  • Replies
    9
    Views
    781

    Looks like your grip might be a bit close, and...

    Looks like your grip might be a bit close, and your elbows are flaring too early.
  • Replies
    372
    Views
    19,842

    lol cheers, didn't want to push it, testing...

    lol cheers, didn't want to push it, testing openers and possibly 2nd's next week.
  • Replies
    372
    Views
    19,842

    240kg / 530lb Bench with slingshot...

    240kg / 530lb Bench with slingshot today....something different.


    http://www.youtube.com/watch?v=KnNgUzoiO8I
  • Replies
    372
    Views
    19,842

    Thats a huge close grip effort, must be close if...

    Thats a huge close grip effort, must be close if not over 500 normal grip for sure!
  • Replies
    43
    Views
    4,482

    Gaining weight, benching twice a week, technique.

    Gaining weight, benching twice a week, technique.
  • Replies
    4
    Views
    746

    Pump means jack ****, I rarely get one unless I'm...

    Pump means jack ****, I rarely get one unless I'm doing a failure back down set. Post a video up of your bench and let the forum have a look at your technique. Whats your bench day look like also,...
  • Replies
    372
    Views
    19,842

    Awesome, good luck mate, you'll kill it. I've...

    Awesome, good luck mate, you'll kill it. I've got a Bench Only comp in September as well, hopefully I can pause it, and maybe a bit more by then
  • Replies
    372
    Views
    19,842

    lol, nah I'm here for support! 500 is a huge...

    lol, nah I'm here for support! 500 is a huge milestone imo, especially at the weight most people are in this thread. And the quicker we can push everyone into the 500 barrier, quicker we can start...
  • Replies
    372
    Views
    19,842

    Good to see the race still going, lots of guys...

    Good to see the race still going, lots of guys close now :)
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout