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Alright. Good. I'm a little obsessive about certain things. I often need it repeated 3+ times to make sure there was no misunderstandings.

Thanks for your patience and knowledge, people!
I love...

I misread this earlier as a statement.

The answer this is that its okay to drink all at once.
My next question after reading the more recent posts is would recommend EAAs and BCAAs during a 1000...

Alright, great.
So with that all being said, will just buying some BCAAs and just mixing it in with a pre-workout be fine as opposed to buying an intra workout?
And I do train fasted.

I know this is something you take during the workout, but is that really necessary? Can I take it right before I begin my workout? Or after my warm up?

I rather not carry a bottle around the gym...

THat doesn't make much sense. You've been taking it for 3 months with no problems. Then you come back from vacation after not taking it for two weeks and suddenly there's a problem??? Wtf?

Aside...

Damn dude. Beast. I'm struggling to do 300 for reps and weigh 170.

Thanks for the input, everyone. I'll be sticking with the oxi mega unless I come across some new and compelling info.
And I'll save the intra for my cut.

Bump

Will I see much benefit from using an intra workout while on a bulk?
From what I've read, they're "best" on a cut. I've been considering checking out this promotion for Hemavol & Compete by iForce....

I recommend you read the stickies.
But long story short, eat less calories than it takes to maintain your weight.
3500 kcals = 1 lb.

You become smaller on a cut since you're losing the fat. If your lifts are going up, you're not losing muscle mass in those areas. Relax.

0.85 per lb.
And no. I mean in regards to your question pertaining to rest days.

I think you're around 12%. Another 5 to 8 lbs will do it. But dang, bro. Great job.

^This
Ignore fat percentages and just use the mirror and body scale.

It means to hit your macro minimums every single day for optimal results, regardless of training...

I was doing it for fitness purposes. No plans to compete. But since I'm doing intervals and won't be running for long periods of time, do you recommend regular running shoes?

And I'll be running...

What difference does it make whether you consume sugars or fruit late or not?????

For the record OP. Sugar = Carbs. Same thing. Though there are simple and complex carbs. Which in the end, end up...

Nah. I actually made a mistake and thought it was OP that corrected me.
I'm a little disappointed at how butt hurt he was over that, though. I was just joking around. Sheesh.

Great thread! Thanks for the link.
I'd rep again if I could.

My spending limit is $200 before taxes.