Search:

Nezaralansari · 03-02-2013 01:58 PM

since your 18 u can put on a lot of muscle cuz your testosterone is in its prime so don't worry. all you need to do is eat high glycemic carbs and use google and youtube to find exercises to do with...

Nezaralansari · 03-01-2013 09:15 PM

Is Dymatize:Elite XT Multi-Protein Matrix
Okey for post workout

And what's the cheapest protine

Nezaralansari · 02-17-2013 09:36 AM

Hi I'm 14 years old 118lbs,5"2,12% body fat and I'm looking to bring my six pack out. I have 2 pack but I want to get down 8% body fat so I can be ripped currently doing IF but I need a solution I...

Nezaralansari · 02-16-2013 02:13 PM

Hi I'm 14 years old 118lbs,5"2,12% body fat and I'm looking to bring my six pack out. I have 2 pack but I want to get down 8% body fat so I can be ripped currently doing IF but I need a solution I...

Nezaralansari · 02-16-2013 12:58 PM

Hi I'm 14 years old 118lbs,5"2,12% body fat and I'm looking to bring my six pack out. I have 2 pack but I want to get down 8% body fat so I can be ripped currently doing IF but I need a solution I...

Nezaralansari · 02-16-2013 12:32 PM

I'm 5"1 and 15 but I am 120 lbs so I'm happy

Search:

Search: Search took 0.00 seconds.

Thread: The Official Stupid Question Thread: PART 2

Two things YouTube and google

Thread: The Official Stupid Question Thread: PART 2

Is Dymatize:Elite XT Multi-Protein Matrix Okey...

Thread: Lean but still have stubborn belly fat!

Hi I'm 14 years old 118lbs,5"2,12% body fat and...

Thread: Fat Loss Simplified, Videos and Q&A... Ask Me Anything On The Subject Of Fat Loss.

Hi I'm 14 years old 118lbs,5"2,12% body fat and...

Thread: Official: BASIC Knowledge on a variety of topics

Sticky: Hi I'm 14 years old 118lbs,5"2,12% body fat and...

Thread: How tall were you guys at 15?

I'm 5"1 and 15 but I am 120 lbs so I'm happy