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Type: Posts; User: bigballin6161

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    I hate working with anyone below 30. I prefer...

    I hate working with anyone below 30. I prefer 40+. The younger people don't have the money, and I find are way more flakey and have problems with. I will take a 40+ client any day of the week.
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    Any article writers in here?

    Looking for ongoing work as an article writer for one of my sites. Need someone with a strong background in fitness, writing, research and preferably certified.
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    3,258

    Very average program. ****ty diet. For someone...

    Very average program. ****ty diet. For someone at 30% bf you should be focusing your training around more GH release.
  • Thanks everyone for the answers everyone makes...

    Thanks everyone for the answers everyone makes really good points but this is what I am going to do. I dont want to rattle my core base. They are funding all my living expenses and my internet...
  • They will both work given that you are doing...

    They will both work given that you are doing enough volume with them. Do 12 reps for a program then 6 for the next one.
  • This is a very good point. When I started out...

    This is a very good point. When I started out many years ago it was at $45. Once I got more certs and experience I raised it to $60 and I didnt have a problem. But now I dunno about raising it...
  • Thanks everyone for all of the great...

    Thanks everyone for all of the great answers...this is really a big decision. After much debating I am going to go with this solution for now. I feel that I cannot raise the prices on my core. ...
  • Thanks for the replies everyone. As of right now...

    Thanks for the replies everyone. As of right now I charge $60/hour which I pretty much believe is close to the ceiling for my area/my client base. For me to increase my rates by $10 still isnt...
  • Going from 1 on 1 to training more than one at once...how did clients react?

    I have always done 1 on 1 training. Now the problem is that I am full and working 50+ hours a week and the only way to make more money/lighten the load is to start training more than one person at a...
  • Elbow Pain With Pain, Burning, Pins and Needles in Forearm help!

    My elbow was bothering me just a bit. It would crack and be slighly painful anytime I would do the eccentric part of push exercise, maybe snapping triceps not sure. So I go to a physio to get it...
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    Thanks but it doesnt really hurt when I train. ...

    Thanks but it doesnt really hurt when I train. Just after. Also I have taken months at time off before and it always comes back anyways. When I message and stretch it seems to irritate the ****...
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    Bumping this too. My pec has been sore it seems...

    Bumping this too. My pec has been sore it seems where the tendon attaches to the muscle. It doesnt seem to hurt when I train it and there isnt no weakness, but it seems to hurt after, like burning...
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    Posterior elbow Impingement?

    I have looked all over the net but cant find how to treat this one. Got MRI on elbow and it was good so doc diagnosed me with that. Losts of popping and snapping in elbow some swelling and pain..in...
  • If you get good results and have alot of good...

    If you get good results and have alot of good testimonials and know what you are doing and people like you, you can pretty much get away with anything.
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    Ya right fiverr will make your site drop faster...

    Ya right fiverr will make your site drop faster than a stone if you dont know what you are doing...Maybe for tier 2 and 3.
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    Eat less train harder

    Eat less train harder
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    1,060

    Ha, I know Ill try to simplify it further next...

    Ha, I know Ill try to simplify it further next time for the rooks.
  • You need to strenthen your lower/middle traps,...

    You need to strenthen your lower/middle traps, romboids and rotator cuff. Trap 3 raises and external rotation exercises will fix it but you need to focus on them.
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    I used to but dont anymore. I usually see...

    I used to but dont anymore. I usually see clients 3x/week. stretching them 3x/week aint gonna do much it has to be done almost every day and they wont do it on their own. If they will do it on...
  • Intersted in making your own digital fitness products to sell?

    If you are interested in making your own digital fitness products to sell PM me. I have made a course that shows you how to do it A-Z. Its $200 but I will offer it for $100 here but with day money...
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