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uhh size? i was planning on getting the ones where you can just add the flat weights to but im probably going to talk to this person and pick this deal up. get the whole set of dumbbells and flat...

do you guys think i could just hold off on the barbell until later and use dumbells? would be a lot cheaper for me because they have free weight benches all the time on craigslist with no rack for...

he didnt tell me he could bench 300 just out of no where. a bunch of people always talk about how buff he is and how all he does is work out and **** so i wanted to ask him and i swear to god his...

hell no i dont think im gonna bench 340 or 240 within a year haha it took this guy like 4 years to get up to 300. i just want to bench 160 by january and im going to try to bench 160 by january. i...

alright cool that sounds good to me. the weight bench im getting (from craigslist) comes with 2 dumbbells and a curl bar as well as the weight bench and weights.

**** theres this guy in one of my...

im sorry, i dont know that much about lifting weights so i have a few questions. i dont know what a power rack is but that wont be a problem because my dad can spot for me.

i wanted to know what...

yoo first time on here in a while and i wanted to know how many times a week i could bench with the new weight bench im getting tomorrow. my goal is to bench 160 5 times by the january 1, and i can...

ok cool thanks. that sounds like a good idea. i looked at ergo-pharm GF pro and it actually looks pretty good, so i think i might give that a shot.

not a joke more of a reference to family guy if you know that show.. =P

wow thanks for the replies didn't expect to get that many so fast... this is a pretty active forum huh?

fruit flavors would be really good too now that you mention it.

thanks

hey, i did a search on 'whey protein review' and 'whey protein' and 'good whey protein' on thread titles and didn't really find anything useful, and i really don't have the time right now to do a...

or chasing a greased up deaf guy hahaha

lol... no thanks

ahh forgot about mouthguard. the gloves i have right now are bag gloves they were all i could afford and im not going to be sparring anyone for a while.

i think i have pretty good basics for...

I don't think that shoes will be necessary until I actually get into a ring.

So far I have:

100 lb Punching Bag
Weighted Jump Rope
16 oz Gloves
108" Handwraps
Homemade Slip Bag

thanks i try to be haha, especially if i'm asking help of someone

so im going to start drinking raw eggs with milk before working out now... until i get whey protein which i think will be better...

ahh i forgot to mention as well, the taste of cooked eggs usually makes me sick. i like them but it just makes me gag and sometimes i throw up. i found that downing raw eggs tastes a lot better and...

???

Thanks for the info and links, now I feel safer =P..

Sometimes cooking eggs takes too long and its hard to get it just the way you like so I think it's less of a hassle to just drink them raw. =P...

Whats up guys I was reading a few posts on here about raw eggs and how they are a good source for protein and i drank a few raw eggs mixed with milk today and i liked it. My mom was there when I did...