Im posting them because the site my pictures were hosted on is down, and since it wont let me edit the post and change the link I made a new post. hope thats ok.
I havent done any lifting, I did a little bit of free weights when I did P90X, I am looking to gain more muscle but I dont want to gain body fat at the same time. I'm going to up my calorie intake...
Thanks, you already look very ripped. I'm thinking of doing Insanity the asylum next. I want to gain more muscle on my chest and arms, and get more of a defined 6 pack.
Great thanks, right now im taking C4 Extreme and havent taken anything else for pre workout so I have nothing to compare it to. Ill check out the stuff u suggested