Just had some questions on eating breakfast out. I love tracking all my days in MFP and always do it throughout the week. I usually go out on Friday nights and don't really track that...
Every Sunday I'll always have bagels, fresh Nova Lox from a local deli, and some eggs. It's really just fresh smoked salmon and on the package it always says "Nova" lox. I like to plug...
Oddly enough I'm obsessed with Black Beans. I love the high amount of fiber, low net carbs, taste, and protein they punch in a can. I usually eat the entire can in one sitting, either as my sole carb...
Have you liked it so far? The reviews look pretty good, and the price is great. Do you keep it out on the counter at all times or tuck it away? Hopefully, roommate wouldn't mind. Thanks again. If...
Wow, thanks! I remember my friend telling me to get one of these a while back, it seems to be the easiest/quickest way and not too expensive. Am I able to make any amount in these rice cookers?
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I'll definitely think about buying the bag of rice to cook. I do love the convenience of bringing the cups to work and throwing it in the microwave for 1 minute. Does anyone have a recommendation on...
I know this question has been asked before, but I'd like to add all details, and be concise on everything. I personally try to keep my diet as healthy, cost efficient, and convenient as...
I always try to find a nice balance between cost efficiency, health, and convenience for my meals. Usually during lunch I have chicken, rice, veggies, and some hummus. Yes, I realize I...
Pretty awesome. I noticed this morning this new Oatmeal that I eat at the office (that I already add a scoop of whey to) has Whey protein in it already! Anyone else use this kind of oats? They taste...
Does anyone know why after a huge amount of carbs/food...my body is kind of loopy, dizzy, and just really larthergic? I understand the tired part, but the light-headed/loopy/dizzy is kinda weird. I...
Well let's just say not even talking about preserving muscle...how much protein should someone take in who is not lifting? Would this just be the standard requirements?
Well...I was invited to lunch today with some co-workers for Taco Tuesday. Basically a deal at Tijuana Flats for 2 tacos and chips. I had 2 soft wheat chicken tacos and some nachos with awesome...
If someone was not currently working out (not able to at the moment) although looking to preserve as much muscle mass as best as possible, would it still be around the 0.6-0.8g/body weight?
Going nuts and still staying in my calorie allotment. For example I couldn't have 10 bagels, but I could have 10 eggs and 1 bagel with lots of cream cheese! :)
Thanks for agreeing with me. That's exactly why some foods are called "healthy" and "unhealthy". This has nothing to do with "getting fat" or "getting lean". An Oreo has NO benefit to your body,...
