Just got mine in! Will start the log some time tonight. Funny 'cause I took a week off, and today is my return day. I literally was about to go to the gym when I saw the box sitting at my door. 'Bout...
Decent lift. The main thing taking away from it is the bouncing and hip thrusts. Try not doing that. You'll get less reps, but your chest will get much more stimulation and growth.
Just liked the ******** page! But I have recently started using Pumpbol by Thermolife which is nitrate based and I've recently been hearing about how agmatine may be a close competitor to nitrates in...
Tried this earlier. Tastes fine, doesn't take like popcorn chicken at all imo, but it was still good - slightly dry so I added some habanero sauce and it was a nice quick meal.