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Keep your feet planted.

I'm working on getting deeper. Once the weight goes up, so does the height. I squat in socks and it doesn't feel like my heels are lifting.

Thanks for the reply.

Thanks
Looking for some more input.

Would like a form check from the pros (I'm not a PLer). Don't want to here all the BS from the other forums. 180lbs 49 year old. 275 x 5.

Thanks for any replys
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I have the same injury. I should, but I have not seen my doctor. I have been doing the RC exercises with improvement to my shoulder. I have laid off any type of push press and the shoulder is getting...

I had the same problem with DB flies. I switched to cable flies, and it has helped somewhat.

Every time I stand up my knees click, Doctor said some people have it, others don't. no worry.

Use the Calf raise machine.

I don't know what kind they are, but they are rubber coated.

Started working out at lunch on base and started on a deadlift day. The plates the gym has are the hexagon type (this is an alternate gym btw)- lower starting position on deads, did not feel...

The only difference is this rack will not allow the bar to tilt side to side. In other words, if you were not directly under the center of the bar, it would not matter.

Hacks it is. I do leg extensions.

Thanks

Other than squats, lunges, and leg press, What are some good excercises to develop the teardrop muscle in the legs. My quads are progressing ,but the teardrop area is lagging.

Thanks

What

Don't mean to highjack, but what brand CEE are you using? I got nothing from regular and micronized AST.

OK

Football I agree
But Baseball
You have one of the best teams in the AL.

Look BOYS. I never said they do NOT work abs. What I'm saying is there are other exercises to target abs. If the OP wants to work abs doing squats, so be it. I do both exercises but not for an ab...

ABS

Did some Ahole say something?