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Type: Posts; User: newboy2

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  • lack of physical fitness and proper nutrition in the adolescent?

    1)describe the lifestyle disease/behavior .mention 5 or more factors that contribute to the disease/behavior
    2) provide 5 or more ways in which you critically discuss how lifestyle disease/behavior...
  • is these ingridents fine for my age at 17? , its in my mass builder , il have 80 gram

    Ingredients per Serving
    Protein
    34.5 g
    Carbohydrates
    76.8 g
    Nutritional Information
    Active Ingredients Per 100g serving Per 120g serving Per 120g serving with 500ml Skim Milk
    Kilojules 1422...
  • Replies
    58
    Views
    6,214

    is these ingridents fine at 17 , my supplement...

    is these ingridents fine at 17 , my supplement contains it

    Ingredients per Serving
    Protein
    34.5 g
    Carbohydrates
    76.8 g
    Nutritional Information
    Active Ingredients Per 100g serving Per 120g...
  • Replies
    4
    Views
    361

    what about the rest , is there anything bad for...

    what about the rest , is there anything bad for my age?
  • Replies
    4
    Views
    361

    im 17 , my mass builder contains it , is it fine...

    im 17 , my mass builder contains it , is it fine if i consume these amounts
  • Replies
    4
    Views
    297

    thanks dude , im only 17 , what age did you start

    thanks dude , im only 17 , what age did you start
  • Replies
    4
    Views
    361

    view on these ingridents?

    Ingredients per Serving

    im 17 , is it fine


    Protein
    34.5 g
    Carbohydrates
    76.8 g
    Nutritional Information
  • Replies
    4
    Views
    297

    lol noo , my mass gainer contains these , is it...

    lol noo , my mass gainer contains these , is it alot?
  • Replies
    4
    Views
    297

    is this ingridents fine for a 17 year old

    im 17 , my supplement contain these , is it fine for my age or to high , what do you think

    Ingredients per Serving
    Protein
    34.5 g
    Carbohydrates
    76.8 g
    Nutritional Information
    Active...
  • which is better to build muscle and mass , whey or mass gainers

    im 17 , post workout
  • which is better to build muscle and mass , whey or mass gainers

    im 17 , which is bettter to build muscle fast and weight , for A post workout , please advice and is creatine fine
  • is it true salt water slows your metabolism?

    someone told me that salt water slows down your metabolism? is it true , how do you
  • Replies
    3
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    441

    weight gainers or whey postworkout

    hi
    im 17 , ive been training for 6 months now and took a weight gainer after my workout , must i change to whey or stick to the weight gainer , didnt see so much of difference as yet , only took it...
  • Replies
    2
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    4,583

    hi it seems like you from south africa , same as...

    hi
    it seems like you from south africa , same as me , whats your email im also 17 , we can discuss about these things , i also weigh the same , lol
  • Replies
    7
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    4,759

    will creatine shrink your balls

    people said it does , is it true?
  • Replies
    3
    Views
    401

    supplement stack

    im 17 and currently use multi vitamins and a mass gainer , im looking to bulk , is there anything else i need to take , which will be better whey or the mass gainer , i want to gain weight as well
  • Replies
    8
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    950

    will creatine stunt your growth

    i went to the supplement shop and they said it will stunt your growth ,im 17
  • Replies
    26
    Views
    5,056

    will creatine stunt your growth

    hi
    im 17 , i went to the supplement store and the advisor told me it will stunt my growth , is this true , did you have any experiences with it?
  • Replies
    1
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    517

    3 day split workout for building muscle

    im looking for a 3 day workout to build muscle
  • Thread: creatine help

    by newboy2
    Replies
    1
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    327

    creatine help

    my mass gainer contains creatine , im 17 , i noticed after i take it i pee more than usual , alot , is this normal and will it still help me gain as creatine suposed to retain the water , please...
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