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Flexible Joint Formula is the bomb. It's very good. 4 great ingredients. It has Glucosamine and Chindroitin, but also Cissus and hyaluronic acid. Together theses work great.

I ve been using it...

It is a big statement, but try it. It has literally been the single best addition to my vitamin supplement staples.

My mother and grandfather both use it too. Both have been amazed at its...

I agree start with ice and rest. Our tendons have a sheeth around them. Sometimes, with inflimation the tendon will inflame larger then the sheeth and cause pain. It will hurt primarily with...

I am currently doing 10 sets of pull downs on my first back day. 3 light weight, knees behind me and hard contractions. 3 sets medium weight knees in front (normal), 3 sets normal heavy as I can go...

Love the spread. Shoulder and legs. What a combo. How'd you walk out. I recently started incorporating Jefferson Squats, and I am addicted to the quad desperation I have been getting. My VMO has...

Check out Flexible Joint Formula, it has everything you need to relieve pain and repair the joints. Not just mask the issue.

I started it at full serving for 1 month and then went to 1/2 serving...

If you want a big boost, take level 2 45 min-1 hour pre workout and agmatine sulfate with your pre meal. It has been treating me very well. It's a hell of a lift, and nice veins and pump. You can add...

I would go with straight whey isolate. Nitric levels will be affected to a much higher rate. Drink it all at once don't sip it over a period of time.

My .02

Krealkalyn by AA EFX

I like it.

As a prep coach, athlete, and competitor I have different views then some here. If you are not training in the morning stay fasted for about an hour. This will allow you gh levels to stay up till...

Calcium and magnesium can cancel each other out, but if its not capped and a tablet maybe it bu layered and one dis e at a different rate.

Stay hydrated bro. Make sure you use sodium, if you cut it out it can cause cramping.

I use potassium and taurine daily. They also help.

Yes, I love both together. Use both daily.

Hands down, Formutech's Flexible Joint Formula is the best. It's a great sup, with cissus, msm, chondriton, Hyaluronic acid (sp); stuff is amazing. I used it at full dose for 30 days the went 3/4...

Your log is superb. Great job, your diet is that of Carb back loading. Is this your intent.

Being vegan do you mind sharing with the audience a day in the life of your diet. I think they would be...

I like REM 8.0 by Formutech, but if you want something less hard hitting. Try ZMA, it's wry good at giving solid sleep. I love it.

volatile is superb at pump, but the stim is not through the roof. Like C4 there is about 135 mg of caffeine per serving, but it doesn't hit you like C4 as a stim.

But I have mixed tropical punch...

Level 2 hands down, stuff is ridiculous. Sweat hits you hard, energy is terrific, one serving last 6-7 hours.

Love the profile and ingredients. It's very effective.

http://www.bodybuilding.com/store/formutech-nutrition/volatile.html

bb.com link

Both together, create such a nice balance. Love both, there times cardio can be boring, but with all the technology you really can satisfy that boredom. For me I just listen to my Pandora, its nice I...