lol, hmm have there really been no studies or articles relating to this? I can only find stuff thats targeted to being healthy rather than bodybuilders.
So, I'm really curious what happens if youre a bodybuilder but don't get enough protein? You get enough to be healthy, but not the 1g per pound enough. Does your muscle simply stop growing? Do you...
Well I cant say they have a healthy food section, but uh they do have grilled chicken which I always eat, it does get tiring though. Fish sometimes, and beef is an always. And to the above posts,...
what may i ask are lunch meats? I actually have access to a lot of that, i just left it out of the list as I only wanted to inquire about the food that I was unsure of.
may i ask what might be wrong with the fish nuggets except that its fried. Oh yeah brown rice is okay right? and also is the nutrition in a wheat bagel the same as a wheat bread?
So I'm in college, and obviously I can not cook for myself because I am living in a dorm. I can only eat what the school has for me. I need help deciding what food I can eat to get cut. Here's a...
So yeah i'm looking for healthy snacks to eat on my way to class. I usually have those nature valley bars, or a danon light n fit yogurt. I'm looking for something new though. Suggestions for late...
sooo i was wondering what can I eat with my wheat sandwich...i have turkey and ham, but im thinking its kind of plain. i was wondering if i could add other stuff to it. but i dunnoe what. help...
yeh.. that muscle milk oats stuff is kinda expensive...thats like over a 100 bucks for a whole month..that nature valley stuff seems good to me though =] are those wheat type of cereals okay?
uhh fruits are a no no for me..im allergic to them lol any pudding or yogurt maybe? or some type of cereal? oh by the way does whey protein get ruined if you premake it in a pitcher or something
ok so I currently live on campus and have no access to a kitchen. There is a cafeteria but that would require me to wake up about 2 hours earlier, as the lines for breakfast and finding a seat is...
I was thinking the Filet Mignon: Our Most Tender Steak
Served with French Fries and Onion Strings. I don't plan on eating the french fries though. Does the onion strings seem like junk to eat? As...
well I'm having dinner at cheesecake factory later on tonight with a few friends, and I'm wondering what type of food I should eat. I was thinking about steak, but I'm unsure if its good to eat. I...
mm question..what is specifically wrong with these ingredients? Also what protein bars would you recommend. Not too pricey please. As long as I get a good value.
Has anybody tried this yet? I saw this buy 1 get 1 50% off as a promotion sale so i grabbed 4 boxes of these. Each bar has 10g of protein for about 190 calories. I eat these as a snack during...
