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Type: Posts; User: SebastianSD

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  • Ur idiot i asked for advice about cutting not...

    Ur idiot i asked for advice about cutting not bulking
  • how to get tonned body without cardio ?

    Hez guys i know answer alredz but i want to ask you what is bether green tea or to drink just lemon to cut body fut and yeah also if i watch my calorie intake and do not do cardio can i then cut fat
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    Marc Fitt VS Zyzz

    Hey guys what do you think who is bether Marc Fitt or Zyzz at the time he was in shape ?
  • you really think so bro thanks :)))

    you really think so bro thanks :)))
  • How to get body like this what should i do

    http://3.bp.blogspot.com/-e9QBp8x81hA/ThWJRRKFSUI/AAAAAAAAAYw/YxgYv02CjBU/s1600/Tom+beck+hum.jpg So what do you think about this body and what should i do to have body like that
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    Cardio 4 timeas a week for one hour

    Cardio 4 timeas a week for one hour
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    :) clean buld is low percent of body fat and...

    :) clean buld is low percent of body fat and high body muscle mass
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    Buuuuuuuuuuuuuuullllllkkkkkk

    Buuuuuuuuuuuuuuullllllkkkkkk
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    Watch for your diet also do lots of cardio and do...

    Watch for your diet also do lots of cardio and do calisthinetic workouts
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    Go on you tube and watch bar brothers routine and...

    Go on you tube and watch bar brothers routine and you will find something good for abs
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    Bravo tebiiii :D

    Bravo tebiiii :D
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    8
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    443

    Cut it bro and have nice ottermode body

    Cut it bro and have nice ottermode body
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    6
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    Workout routine is solid work for ur dremas :)

    Workout routine is solid work for ur dremas :)
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    11
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    No bro its okaY :D

    No bro its okaY :D
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    14
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    Squats bro :D

    Squats bro :D
  • once in a week or twice

    once in a week or twice
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    quadriceps

    quadriceps
  • Thread: Bf%

    by SebastianSD
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    do not need to cut just build some muscles brah :D

    do not need to cut just build some muscles brah :D
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    Yes too much is to much

    Yes too much is to much
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    cool Tshirt bro :)

    cool Tshirt bro :)
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