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I'm headed to the gym now. Lets just agree to disagree on this. I never disputed your knowledge, just your way of applying it here.

But you first touted them as being basic ?'s.

3. point of view
5. some studies?.... some studies show tyrosine is completely useless for bodybuilding
7. Fact? Not even a ?
11. Andro is a prohormone... interpret that as you want

Trick questions are merely the questionnaires way of attempting to throw off the takers to further promote the questionnaire being perceived as all knowing. Works well in selling books as i'm sure...

I'm not trying to totally rip your thread bro. I understand completely your intentions. You had some good questions and others that were vague, not based upon fact, or completely opinion. Although I...

You asked the drawbacks.

I was referring to the sodium being too much.

Yet its still a difference? I fail to see your point even less now when some of your ?'s have more than one answer or are based on opinion.

That is subjective. Too much for one may not be too much for another.

Its too much of a hassle to go back and forth tryin to place answers with ?'s but #1 alone, you're telling me that cfm doesnt contain less sodium?

If I remember correct ON 100% is isolates. Look at your package. I could be wrong.

a,b,d,c, tyrosine is useless,f,b,f,c,b,a[prohormone],g,a,d,a.
Theres a couple as i said i'm not sure of becaue they relate more to the scientific side than actual application. Don't mean to thrash...

By the way I am 30 and could answer 13 of 15 off the top of my head w/out much thought. Thats irrelevant though. You're just making a useless point in an offensive manner. NO WAIT... i see it now,...

The one thing you fail to factor in, in your "quest to enlighten posters", Is that the people you are attempting to alienate are the same people who keep this website and bb.com business thriving....

Heres a link to a lot of the basics, check it out.
http://forum.bodybuilding.com/showthread.php?t=4939663

^ agreed. Cant believe you would take that much time to prove to "16 yr. olds" that you're smarter than them.

check your form when benching. Also have someone pull the weight from the rack for you if possible. Most shoulder injuries on the bench occur when getting the weight from the rack to over your chest....

Studies I have seen refer to 25-65mg per pound of body weight as being adequate. Practical application.... if you're getting 1.5 g protein per pound of body weight spaced throughout the day along...

If you're already on a high protein diet and you take both whey and casein shakes you probably dont need added bcaas. Many protein powders have 5g bcaas per serving. I'm not telling you not to take...

As long as you continue training you shouldnt notice much los if any at all. NO products do nothing for your gains really anyways so all you'll really be missing is the creatine. As long as your diet...