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  • Could you put a bar across the lower set of...

    Could you put a bar across the lower set of horizontal bars on the machine, load it with weight, and use that to hold your legs down? You might have to build risers to set your feet on to make that...
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    Thanks! Hopefully I can find a way to fit it into...

    Thanks! Hopefully I can find a way to fit it into my garage. It might be time to get rid of the leg extension/curl that is in there now....

    It is labelled Hammer Strength in a couple of places on...
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    Anyone familiar with this leg press? Guy is...

    Anyone familiar with this leg press? Guy is asking $400, that seems just a hair overpriced for its age. It surprises me that there aren't a few weight storage horns on it.
    ...
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    This is why I try to take most questions...

    This is why I try to take most questions seriously here. I think there are a ton of noobs who come in and really have no clue about equipment, they just know they want to start working out now. It...
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    I'm also curious as to what happened, not that it...

    I'm also curious as to what happened, not that it wasn't a matter of time......the hawking of his wares seemed to me to be reaching an all-time high. He could recommend his own invention without...
  • I'm sorry to hear.....

    I'm sorry to hear.....
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    Article makes a good point. We often refer to...

    Article makes a good point. We often refer to "stabilizers" as if they were a discrete group of muscles somewhere. In reality, a lot of muscles are primary movers in some cases and act as stabilizers...
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    Well, to be fair, I don't think you HAVE to join...

    Well, to be fair, I don't think you HAVE to join the Mech6 crew to order a monolift attachment (but it probably helps).....


    :)
  • Ironwill is on the money--cheap bar that you can...

    Ironwill is on the money--cheap bar that you can get for $70 new.
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    +1 on this. Starting Strength is a GREAT program...

    +1 on this. Starting Strength is a GREAT program to start with. If you follow it to the letter, eat right, and get enough sleep, you WILL get stronger.
  • I want to say that my Cybex 5435 is 16 inches...

    I want to say that my Cybex 5435 is 16 inches tall (I could be off slightly). That may be one of the things I like best about it. I could see this Ironmaster bench being perfect for people who are...
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    I agree. OP, build it the way you want it. If it...

    I agree. OP, build it the way you want it. If it is a good design, it will be worth the time spent.
  • Came in to say this ^^^

    Came in to say this ^^^
  • THe nice thing about Rogue is that they have an...

    THe nice thing about Rogue is that they have an endless array of options that you can purchase if you would decide down the road that you want to expand the functionality of your rack.

    To get back...
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    I often wonder to myself......"Self, what if the...

    I often wonder to myself......"Self, what if the beat [sic] offer I get on this crap is a dead rat and half a pack of Necco Wafers?"....
  • I see...well, hopefully he will be able to take...

    I see...well, hopefully he will be able to take something constructive from this experience.....and apparently I need to get out of this forum more....... :)
  • Agreed--reps on spread. The guy was excited to...

    Agreed--reps on spread.

    The guy was excited to show off what he has, we gave him a bunch of crap about it. I attempted to provide a little education about why he might consider upgrading, and he...
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    I was hit with that same thought as soon as I...

    I was hit with that same thought as soon as I looked at my previous post.The only downside is that it will be annoying to get a bench in and out of the rack in that configuration, although it can be...
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    But if you custom-built a rack that narrow, you...

    But if you custom-built a rack that narrow, you would have difficulty bench pressing in it. You might even find squats difficult.......

    I might consider just joining a gym.

    The other thing I...
  • Does your invention (Freespotter) resolve that...

    Does your invention (Freespotter) resolve that issue? I was under the impression that you are using static rope rather than dynamic.
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