Pretty sure that was the best segment of the night, Cena's promo, why? Pretty sure I saw an ECW Dudley boys shirt in the crowd, if not, eh, i've seen worse.
You're doing squats, you're way ahead of most people at the gym, but slow and steady is good, 5 pounds a week can up what you lift very quickly, and many times you don't feel the 5lb increase a lot...
You can lose fat and gain muscle, you just need to bust your butt in the weightroom, bust your butt eating right (nutrition is key, the way to achieve your goals, and more than your goals), and bust...
It wasn't the reemergence that didn't make sense, it was the seemingly large jump from smaller animals to the massive dinosaurs we know today with very little fossil evidence to show transitional...
Maybe, other things reemerged after the mass extinction, or I could be wrong and some just survived. Truth is, I really don't like biology and science too much, I'm a history major, i just don't...
I appreciate the reply, but I still don't know, they couldn't have moved to far (in our terms anyway) as a protist. Therefore, their reproductive pool probably stayed quite similar. I understand...
I'm religious, I'm a creationist. I think sometimes, we forget we've gotten much taller than we used to be, how much taller, i don't know, average size of a person was 5'5" in medieval times. Maybe...
1) neanderthals had the ability to talk, the cartilage found in our throats has been found in neanderthals.
2) Their flint work has been shown to prove that they were actually intellectually...
dumbbell lifts, dumbbell bench, flies, etc.
That's what i've always heard to even things out, just single out your arms and make them lift the same i guess. If it hasn't been to long, you'll...
I recommend nutrition, i wish i would known that when i was playing, woulda let me be a lot better, that's the foundation you need to lay before you workout.