Search:

Yeah I'm that bright lol :)
I've seen they had some issue with broken pills
sent the info to Vaughn, i look forward to try this one

Damn I just saw that I won a bottle lol, thanks Vaughn and IForce team!
I will report as soon as I get it

Having a ridiculously low test level I would def like to log this one,
also my sleep patterns are all messed up I could use some sleep.
Plus it's leg day, gimme something to look forward to lol
I...

Found some interesting reading about some of the ingredients on this one

http://www.ergo-log.com/ginkgobiloba.html

http://www.webmd.com/diet/hydroxycitric-acid-hydroxycut

Just started my second bottle of the new fat burner from EBF, already famous for
the king of GDAs Recompadrol, which I love like no other sup.

Fat burners have hard time working on me, I stay...

Here's my quick review of Animal Flex,
this is the only joint support sup I've ever tried, fortunately I've never had joints problems
before (I'm 34) but some months ago I hurt my shoulder (rotator...

I have a friend who started with me with the extra leucine and he's experiencing improvements as well. He doesn't train fasted.



It seems legit, but I don't care much about BCAA/EAA "products" ...

Lol shuddup :D



1. Yes but I've been using BCAA and/or EAA pre/intra/post for more than 10 years and never added extra leucine
nor used high ratio BCAA before

2. If anything the opposite....

Yup, discontinued unfortunately I say because I really like it..
As for right now I found a store some time ago that had it in stock and bought 6 tubs lol
so I still have 4 of 'em left and I'm...

Yeah, it matches my experience, as I said it seems to make your body able to use energy in a more efficient way,
I personally think this is a pretty major deal, it really translates in a better...

Weighted crunches on the swiss ball will ease the burden on your lower back
also +1 for all the cable crunches variations, especially woodchops

thanks bro, glad you liked it

Ok report after some more workouts under the belt:

holy cow!

For once I'm very happy to say: I was so very wrong.

When the whole higher leucine ratio bcaa...

Yes warrior is just an extreme form of IF, I won't start a debate on whether or not IF/WD works or not,
it did and still does for me that's all I care about. Surely if one's trying to bulk probably...

I wouldn't completely cut the other aminos, altho' leucine being the only real ketogenic one
I can see why it seems to really working well in my protocol (low carber, warrior diet, cal deficit,...

Yeah I agree, I didn't go over a 4:1:1 ratio in my experiments really, and I don't think I will.
Altho' if you think that we eat food, it's kinda hard to know what ratio we have in our amino pool.....

thanks bro :D

Went thru chest/tris workout on Sat and once again I can report
improved recovery and endurance, also more energy during the rest of the day,
which is nice since after my sessions...

do yo even lift? oh wait, you just lulz sry

Well, a rapid count: 1kg of leucine, 1.5kg of bcaa (xtend+bulk bcaa), 660gr of EEAs
is a lil more than 3kg of stuff, at 40gr a day it will roughly last 80 days.

Comparing it to regular 2:1:1...

No offence but what you're saying makes no sense.
The reason because I asked you to post a study is because I did
research and never found anything backing up what you're saying.
Protein can be...

Do you have a study to link me to that says BCAAs can be turned into sugar?
I'd be really curious about it.
I won't back down the dosage, I've been training and taking sups
for more than 10 years...