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Will in until I out.

CoD 4 is the best by far. Best maps and M40 + ACOG.

Lmfao not srs. I actually DO use creatine, so I'm not really natty.

Lol that's why I'm not on the creatine. It doesn't offer huge gains and I want to stay natty.

Annnnndddd it's gone.

I'm sorry OP.

Wait who was losing fat forums?



Caloric deficit of 10-20%, calculate macros, lift as heavy as you can.

Idk m8, I thought about going on the supps but decided I wanna stay natty. Creatine, not even once.

Spot for sale

Strong subtle derp1na thread OP.

OP I'll trade you, take my ****ty Windows 8 please.

Really disappointed I even have to make this thread, but I just quit a workout for the first time. Was fired up all day yesterday and earlier today to lift, but when I got into the gym I was...

you feel like punching me in the face? bring it on you ***got. I know multiple fighting styles, and I also carry a switchblade with me at all times. Something ****ing tells me that you'd be better...

Toasting in roll bread. Lol at everyone who thinks he's serious.

ITT: Strong lack of nutrition knowledge.

For cutting make protein fluff.

1 scoop protons
1 cup of frozen berries (strawberries worked best for me)
1/4 cup milk

Mix protons and milk, and freeze for a few minutes, just so that...

Yeah I lift at home too, sometimes I have my dog spot me or I just lift without one. As long as you're not maxing out shouldn't be a problem, you can usually tell if you can preform another rep or...

http://www.youtube.com/watch?v=m1yH7SIOkwU

One of the sickest scenes in all of DBZ. This isn't even Vegeta near his strongest either. GG.

Cliffs: Skip to 4:05

This makes me sad.

http://forum.bodybuilding.com/showthread.php?t=153920191

Would you like some waffles with your chocolate?



This is why nobody likes you.

Waffles are so much more versatile. Chocolate chip Eggo waffle sandwich with Nutella, hnnnngggg bulk food. I...