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minus 15 minutes if you want teh buttsecks ;)
Inorite? I still can't fk'n believe the gym where all the BB'ers & PL'ers in south Jersey train is only 15 minutes away from my house.
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I was aware of the name of the gym but judging by the name I wouldn't have guessed it was this good. I'm having multiple mind orgasms just thinking about it :D. Btw here is a description I found from...
Sowwie for not updating my last 2 log entries, they'll be up soon. I'm not fully adjusted to low carbs yet but I'm getting there. I'm eating 2800 cals though and I plan on staying here for about 2...
I highly recommend deloading every 4-8 weeks, it's the period when the body usually accommodates the most lean mass.
It's possible. My abs were clear when I was around 16%, it totally mindfcuked me into thinking I was ~10% at the time just because everyone says you won't have abs above 12% or whatever.
I lol'd hard @ the Jared Allen sack dance after the interception.
Nice run man, was this a tempo run or just a normal pace?
I'll be on xbox tonight most likely luv
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Some ****** ass cheater reading my mind.
OMFG I was just about to say that.
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I didn't either till I looked through the stickies lol
That's because you're slow hehe
He's bald and he's wearing red sweats in his avi + he's the OP of a sticky in the t-misc.