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I did not link to examples because I don't want this to turn into a personal thing for anyone.

I have to believe anyone reading the logs on here and other sites would notice this.

As for...

You forgot , no increase in lean mass. Dangerous garbage.

Okay, bear with me here.

I love this site, lots of good info floating around BUT:

What is up with all the reviews of a product by people who are "stacking" (should be called "shot gunning") an...

OK, in ALL honesty, AP gave me the most pronounced and lasting pump I have ever experienced period. I also think most products are overhyped etc. but along with the basics and probably Size On , AP...

Wow,thanks jgreystoke!

Tons of stuff that basically is confirming my commitment to the full body routine. I will be taking your suggestion about the leg workouts and put off the rest pause until...

Sorry, are you doing a special leg day? Or are you just alternating the leg excercise each workout.

Are you saying that its total volume rather than the number of reps per set?

My reading of...

Good food for thought there.

I wonder though if the % of intensity (relative to 1 rep max) is really that important. I am just searching for a better way, period.

More stuff:


Baylor...

I have had it.

I have never been able to get my legs to grow. There is only one thing I have not really tried and that is High Reps.

Why? Because I have always been able to Bench more than...

Not sure about healing BUT I am finding that Anabolic Pump is boosting my recovery in a big way.

Update: 1 Week of Anabolic Pump

--the digestive problems have completely cleared up, again it could be the probiotic yogurt working.

---the Fullness is truly unbelievable. I have never felt...

Thanks for the feedback.

I am going to give GABA a shot ( I am aware of the weird side effects at first so it should not freak me out).

The other possibility is niacin ---quite a bit of stuff...

Agreed, and I recall others mentioning that straight Ldopa actually totally screwed up their sleep BUT like the previous poster said, PowerFULL from USP has people raving about the quality of their...

Still not sure of the dosage but yes, at night on an empty stomach.

This of course would not be 100% L-Dopa but likely a 25% content in the mucana pruriens

Uh, okay. Did a search, almost 100% negative regarding GH releasers.

Yet the research suggests the MP is the real deal and this is the major ingredient in many GH products.

Are these...

I have been researching a ton of GH products and this is looking like the most common ingredient due to the L-dopa it contains.

Now, I am NOT looking for a GH releaser to gain muscle; I am hoping...

You are right, but it was a toss up since I am not really doing a log since I am not including workout breakdowns, specific diet stuff etc.

If someone wants to move this its okay.

I have added a probiotic yogurt to my diet and it seems to help with the "the craps" lol.

My only other concern is the amount of simple carbs I eat, mostly in the form of added sugar to oatmeal,...

Thanks brother!

I started the AP on Friday and after 3 days I feel comfortable making some comments:

1. Definite hypo feeling from this stuff, even at 50 grams of carbs. Upped it to about 80...

Background:

Age: 41
Height: 5'11''
Weight: ? , have not been on a scale in several months, last time was 178lbs but after a two month layoff and 1 month back likely around 165lbs, will correct...

True, complaints do tend to overwhelm praise in life eh? (yes, I am Canadian)

The reason I chose AP is due to the fact that I found many reviews to be honest and legit (vs. the typical nonsense by...