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Olihan t??ll? suomalaisia! Ei mit??n suurempaa ryhmittym?? miss??n?

Fighters never quit, quitters never fight.

I've learned that having friends that do the exactly same workout as you do, go the same gym at the same time really help you stay motivated. It's easier...

Hi, new to the forum, not entirely new to BBing
When I started I had pretty weak results

Benchpress: 65kg
Squat 70kg
Legpress: 150kg
Preacher curl: 32kg

These were all 1 rep.

If you're talking 'bout kilos, thats damn impressive.
Mine were:

Bench : 65kg
Squat : 75kg
Deadlift 50kg

~8reps. each.

Now (1 year later)