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Sorry it has been awhile since I've been on. We just got back from a mission. I want to thank everyone for the great advice. I still have a few questions though if you all don't mind. First I should...

Hey guys, I am currently overseas and have some down time at night. I found a place where I can get my Personal Trainer and a few other certificates for free. They will all be covered by the...

That is good info. I don't know if I should message you or just chat through here. But I am looking for some supps to help further my progress and I have really been looking at LG. I have been off...

Well I'm not gonna start taking it for another 2 months. I was Just wondering if there is any risks being this young? Also I was wondering if there is anything else I should stack with it to help...

I have been serious for about 1.5 years now and have achieved my goal. I currently under 10% BF and have decent definition in my muscles. My new goal id to get to 6% BF and gain about 10 lbs of lean...

So, I am 21 going on 22 and currently overseas with the US Army. I am pretty new to the sport but have come along way. I have about 1.5 years of real experience. I have learned a lot form M&F, MD,...